Ka tloaelo, boerenmeisjes e ne e le tsela ea ho sireletsa li-apricot. Lijo tse tsitsitseng li ile tsa sebelisoa e le seno liketsahalong tse khethehileng. Ke khetha ho ba le li-apricot tse ngata le joala bo fokolang. Li-apricot tsena tse ntle li ratoa ka li-pancakes le / kapa la vanilla ice cream. Ba boetse ba etsa limpho tse kholo tsa ho iphelisa. Etsa hore ba tle pele, boloka lijana tsa jeme 'me u hlahise ka seqha se setle.
Seo U tla se Hloka
- 1 2/3 senoelo sa metsi
- Likopi tse 4
- li-apricots tse omisitsoeng
- 1 senoelo sa tsoekere
- 1 lemon (e nkiloeng)
- Kopi e le 'ngoe
- brandy
Kamoo U ka e Etsang
- Hlatsoa li-apricots tlas'a metsi a matha.
- Beha li-apricot ka sekotlolo se seholo, hammoho le tsoekere le metsi le ho soa lihora tse 24.
- Ka nako eo, sterilized lijana tsa jeme .
- Kamora 'lihora tse 24, tlosa lihlahisoa tsa lemon ka ho hloekisa letlalo ka lemon (o lokela ho ba le letlalo la lemon tse tharo kapa tse' nè) ebe o eketsa khase ea lemon ho saupe le li-apricot le metsi.
- Tlisa motsoako ho pheha 'me u tlose hang-hang li-apricot tse beha li-apricot lijana.
- Hona joale fokotsa metsi a setseng ho fihlela a kokobela.
- Tlosa mocheso, lumella ho pholile hanyenyane 'me u kenye brandy / cognac le ho tlosa sehlaha sa lemone.
- Hlatsoa metsi ka holim'a li-apricot mme u sisinye.
- Tiisa lipitsa ka thata 'me u boloke sebaka se pholileng, se lefifi libeke tse 6 pele u chesa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 113 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Li-carbohydrate | 19 g |
| Fiber Fiber | 1 g |
| Liprotheine | 1 g |