Bacon ea Crispy, tomate e tala e halikiloeng, moriana oa tangy remoulade le lettuce e khathollang ea leqhoa e tlisa BLT ho ea libakeng tse ncha. U ka 'na ua ipotsa, ke hobane'ng ha u fetola ntho e seng e phethahetse? 'Me kea e fumana - BLTs e le mpho ea Molimo ho lefatse la sandwich empa ho bonolo ho e etsa hantle. E ka 'na eaba u na le BLT e ntlafalitsoeng ka leqhoa le pholileng kapa k'aucado e monate ebile ke ntho e ntle le bohle empa leka ho tlosa tamati e khubelu e nang le litebelisoa tse nang le tomate e tala, le BAM! Sandwich ena e se e le joalo, kahoo, e molemo haholo!
Seo U tla se Hloka
- Likhahla tse peli
- bohobe bo tšoeu bo bohiloeng
- 6 dilae crispy pheha Bacon
- 2 tbsp
- Louisiana Sauce Remoulade
- 4
- likhahla tse halikiloeng tsa tomate
- likarolo tse seng kae tsa lettuce le nang le leqhoa le qhibilihantsoeng
Kamoo U ka e Etsang
- Ntlha ea pele, kopanya mokokotlo oa hau le ho o beha ka thōko, o koahele firiji.
- E nyenyane e nang le tšepe ea tšepe e nang le tšepe, khama litamati tse tala 'me u behelle ka thōko pampiri ea pampiri ho thusa ho tlosa mafura a mangata.
- Ha litapole tse tala tse monate li pheha, qalang bacon ea hau. Ke khothalletsa ho sebelisa tšepe e 'ngoe ea tšepe ho pheha Bacon, ho e pheha butle le e tlaase, ho etsa bonnete ba hore o boloka oli.
- Ha e le bohobe U ka latela hokahanngoa ea risepe e ka hodimo kapa u ka sebelisa sejo se seng se setle sa Texas. Hang ha u se u e khethile, qala ka ho toastla bohobe ba hau ka bakonate ea mafura ka metsotso e 'maloa ka lehlakoreng le leng ho fihlela e qala ho fumana crispy le golden brown.
- Latelang, smear halofo ea remoulade likarolong tse peli tsa bohobe - e-ba hlokolosi hore li-bacon li chese! Ebe u nka sekheo se le seng sa bohobe mme u kenye litamati tse tala, tse arohaneng ka ho lekaneng, ebe bacon eo ke e khothalletsang ho robala e le hore loma le leng le le leng le lumellane.
- Eketsa lettuce le leqhoa le leqhoa le setseng e setseng ea bohobe bo nang le bohobe bo setseng. Seha ka tlase bohareng 'me u sebeletse hang-hang.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 329 |
| Total Fat | 9 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 17 mg |
| Sodium | 589 mg |
| Li-carbohydrate | 51 g |
| Fiber Fiber | 10 g |
| Liprotheine | 16 g |