Ena ke khabiso e babatsehang bakeng sa bohobe ba mantlha bo tšoeu. Hase feela hore e latsoa haholo, e etsa hore ntlo eohle e nkha monate.
Li-Recipes tse Amanang
Bread Machine Country White Bohobe
Bohobe ba French French New Orleans
Seo U tla se Hloka
- Likotlolo tse 2 metsi (a futhumetseng, hoo e ka bang 100 F ho ea ho 110 F)
- 1 enfelopo e nang le tomoso e omeletseng
- Likopi tse 6 tse phofo (ho feta kapa ka tlase, ho arotsoe)
- 1 tablespoon tsoekere
- 2 1/2 teaspoon letsoai
- 2 tablespoons botoro (e nolofalitsoeng)
Kamoo U ka e Etsang
- Kopanong e kholo ea ho kopanya, kopanya metsi a futhumetseng le tomoso; hlohlelletsa 'me u eme ka metsotso e 5.
- Kenya likotlolo tse 2 tsa phofo, tsoekere, letsoai le botoro. Le mixer ka lebelo le tlase, otla ho fihlela o kopantsoe hantle.
- Tsoela pele u otla ka lebelo ka metsotso e meraro.
- Kenya phaposi ea 1/2 ea senoelo 'me u otle metsotso e 4 nako e telele. Susumelletsa likhapi tse 3 phofo, kapa ho lekaneng hore hlama e be bonolo.
- Tsamaea holim'a metsi a se nang metsi. Kneade ka metsotso e ka bang 8 ho isa ho e 10, kapa ho fihlela hlama e boreleli le e boreleli, e eketsa phofo e eketsehileng ha ho hlokahala.
- Beha hlama ka sekotlolo se seholo se entsoeng ka holimo, ho retelehela ho botoro holimo.
- Koahela sekotlolo se nang le thaole e hloekileng kapa sekoahelo sa polasetiki 'me u se lumelle hore se nyolohe ka hora e le' ngoe sebakeng se mofuthu, se se na lirapa. Phula hlama tlase; khumama ho fihlela e boreleli.
- Khaola hlama ka halofo, koahela ka sekotlolo se kopanya 'me u eme ka metsotso e 15 nako e teletsana.
- Beha karolo e 'ngoe le e' ngoe mokokotleng oa 12-le-9-inch. Ho qala ka moeli o moqotetsane, rotha, o feletse ka tlase ho etsa hore mahobe a lumellane le mapolanka.
- Beha mekhabiso ea sekoahelo fatše ka ho tlotsa liphaephe tse entsoeng ka 9-by-5-by-3-inch. Koahela lipitsa ka thaole e hloekileng ebe u li kenya sebaka se mofuthu, se se nang metsi bakeng sa metsotso e ka bang 45, kapa ho fihlela hlama e imenne ka makhetlo a mabeli.
- Preheat oven ho 400 F.
- Boha mahobe ka metsotso e 25 ho isa ho e 30, kapa ho fihlela bohobe bo utloa molumo ha bo etsoa ka menoana. Tlosa lijaneng ho ea holimo; hlaba ka botoro bakeng sa monokotšoaane o monate, haeba o lakatsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 34 |
| Total Fat | 2 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 3 mg |
| Sodium | 362 mg |
| Li-carbohydrate | 4 g |
| Fiber Fiber | 0 g |
| Liprotheine | 1 g |