Ras el Hanout e tsebahalang Morocco, ke e 'ngoe ea li-spice tse nkiloeng ka ho fetisisa tse amanang le lihlahisoa tsa merabe. E ne e tla etsa hore u lumele hore ke letsatsi le leng le le leng malapeng a Moroccan, empa ha e le hantle, bahoebi ba bangata ba lehae ba e sebelisa lijong tse seng kae feela tse kang Rfissa , Mrouzia le Couscous Tfaya . Seo ha sea lokela ho u sitisa ho leka ka matla, leha ho le joalo, ka nako eo u sebelise hanyane hohle kae kapa kae moo u batlang ho kenyelletsa lijo tse rarahaneng, tse nkhang hamonate lijong tsa Moroccan kapa kefta . E sebetsa hantle, ka mohlala, ka mantsoe a nang le lihoete le litholoana tse omisitsoeng, li-combos tse monate le tse monate le lijo tse ling tse halikiloeng le likhoho, le lijong tse ngata. Li-Recipes tsa Morocco le Ras El Hanout li tla u fa maikutlo a mang hape.
Lebitso la Searabia ras el hanout le fetolela ka ho toba ho "hlooho ea lebenkeleng," e leng boemo ba sebopeho sa spice sa ho ba se molemo ka ho fetisisa seo mohoebi oa senoelo a lokelang ho fana ka sona. Ka tloaelo ho kopanya ho na le lethathamo le lelelele la lisebelisoa tse ikhethang lebenkeleng le le leng (ho ea ho e 'ngoe. Palo ea linoko e ka finyella 30 kapa ho feta.
Seo U tla se Hloka
- 100 g
- turmeric motso
- 70 g, motsoako oa ginger
- 15 g galanga motso
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- 20 g li-peppercorns tse tšoeu
- 20 g li-peppercorns tse ntšo
- 20 g eohle pepere e telele
- 20 g, monokotšoai o mong le o mong
- 20 g cubeb monokotsoai
- 30 g khadi ea khadi
- 60 g cinnamon makhapetla
- 15 g li-clove kaofela
- 15 g ea maqeba
- 15 g, pepper ea monokotšoai
- 15 g, sefate ( Fraxinus excelsior ) litholoana
- 15 g
- peo ea nigella
- 15 g, maqhubu a omisitsoeng
- 20 g lipeo tsa maoto
- 15 g lipeo tsa anise
- 15 g anise khanya
- 15 g, dipeo tsa fennel
- Lipalesa tse omisitsoeng tse 3 tse omisitsoeng
- 3 khōlō e omisitsoeng caper monokotsoai
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- 1 kapa 2 eohle e nang le limatlafatsi, e grated
- 1 g, safrone ea safrone, e phunyeletsoeng ho ea phofo
- K'hope ena, e fetotsoeng ho tsoa ho e 'ngoe ke mookameli oa thelevishene ea Moroccan Choumicha, qalong e ne e e-na le lisebelisoa tse 22; Ke kentse anise ea linaleli le maese. U tla boela u fumane liphetolelo tse nang le caper, omisine, komine, fenugreek le ho feta. Haeba o sitoa ho fumana tse ling tsa metsoako, feela u li tlohele 'me u etse motsoako oa hau le linoko tse ngata tseo u ka li fumanang.
- Joaloka le li-recipe tse ling tsa Ras el Hanout tse nang le nnete, sena se hloka hore ho be le linoko tsohle tseo u tla li sila.
- (Bapisa litheko tsa theko ea marang-rang bakeng sa li-spice grinders.) E etsa hore o fane ka seatla se bulehileng haholo, kahoo u ka batla ho o fokotsa ka halofo, kapa u rerile ho etsa lihlahisoa tsohle le ho fana ka tse ling tsa mecha e le mpho. Ntho e 'ngoe e ka etsoang ke ho pshatla ka thata le ho kopanya metsoako, ebe u boloka. Ha ho hlokahala, o ka khonya ho e lekaneng ka sekepeng se omeletseng ebe o kopanya.
- Bakeng sa recipe e potlakileng, e bonolo e sebelisang linokoana tse seng kae tseo u seng u e-na le tsona, leka sena
- Rasel Hanout e bonolo Kapa, u ka ipholosa mosebetsi le
- reka Ras El Hanout online.
Kamoo U ka e Etsang
- Lokisetsa setofo sa hau ho 338 F (170 C). Beha metso ea turmeric, motsoako oa ginger, le motsoako oa galanga holim'a sekoahelo sa bohobe le sesepa seapong sehong sa preheated ka metsotso e 15. Tlosa pan ho tloha ka ontong 'me u behelle ka thōko.
- Fokotsa hanyenyane mocheso oa ovine ho 325 F (160 C). Lokisetsa likhase tse setseng (ntle le ka nkho le safrone) ka lakane ea ho baka e nang le rimmed le sebakeng sa ka ontong ka metsotso e 10. Tlosa le ho beha ka thōko.
- Sebelisa seretse le pestle ho senya turmeric le ginger. Fetisetsa li-rhizomes tse sithabetseng ho sekotlolo ebe u eketsa linoko tse ling tse monate. Susumelletsa ho kopanya, ebe o sila ka khase (ka li-batches, haeba ho hlokahala) ka spice grinder.
- Hlahisa meroho e le hore e be sekotlolo se lekaneng 'me u lahle ntho leha e le efe e setseng ka sesepa. Eketsa safrone le nutmeg mme u hlohlelletse ho kopanya.
- Boloka motsoako oa linoko ka tšepe e sa sisinyeheng kapa setsing sa khalase hōle le letsatsi.