5 Caribbean Porridge Recipes

Ha lijo tsa hoseng e le lijo tsa bohlokoa ka ho fetisisa tsa letsatsi leo, li-porridges e 'nile ea e-ba karolo ea bohlokoa ea lijo tsa Caribbean .

Pororo e reretsoe ho matlafatsa le ho matlafatsa nako e telele. Phula ea Caribbean ke motsoako o motle oa lijo tse phehiloeng ka metsi 'me ka linako tse ling lebese, le monate ka linoko le monate oa tsoekere (oo sebaka sena se tsejoang haholo) le lebese.

Matsatsing ana, poro ha e etsoa joalo kamehla malapeng a Caribbean joaloka nakong e fetileng. Kajeno, lijo tsa hoseng li na le lintho tse ling tsa setso, tse kang kofi, kofi, tee, bacon, mahe, chisi, joalo-joalo.

Libaka tse 5 tse tummeng tse entsoeng Caribbean ke tsena.

• 01 ea 05

  Barley Porridge Recipe

  Palesa ea harese e tloaelehile ho etsoa ka kernel eohle empa matsatsing ana, motho a ka fumana harese ea fatše e le hore a etse poro. Nako ea ho pheha ea palesa ea harese ea fatše e tlase haholo ha e pheha ka lijo-thollo.

• 02 ea 05

  Recipe ea Cornmeal Porridge

  Setho sa majoe se nang le Cornmeal se boetse se tsejoa Caribbean e le pap ea poone e Barbados le Jamaica. E bitsoa pap hobane feela e le e teteaneng hoo e kang lijo tsa lesea. Ha cinnamon e ntse e le mefuta e khethehileng ea khetho bakeng sa poro ena, batho ba bang ba boetse ba sebelisa lekhasi la bay.

• 03 ea 05

  Cream of Wheat Porridge Recipe

  Pale ea koro ea koro ke nako eo u e ratang haholo. Bakeng sa ba bangata, karolo e molemo ka ho fetisisa ea pariki ena ke litholoana tse kenyang kapa litholoana tse boloketsoeng le tsona. Ha e phunyeletse ka hare, e batla e phahame ho lijo tse ling.

• 04 ea 05

  Oats Porridge Recipe

  Ho tla fihlela joale, seretse sa oats se sa ntse se ratoa haholo 'me se atisa ho etsoa phuleng Caribbean. Li pheha tse teteaneng le tse monate tse nang le morara o omisitsoeng o monate le sinamone e monate, oats e nang le oli e ka jeoa joaloka lijo tse nang le lijo tse monate.

• 05 ea 05

  Sago Porridge Recipe

  Sago o boetse o tsejoa e le tapioca. Libolo tse nyenyane tse tšoeu li qala ho kenngoa metsing ebe li pheha ho fihlela li fetoha. Cinnamon ke monate oa monate oa likhase empa karamomom e sebetsa haholo, le karolong ena ea sago.