Kakaretso ena ke mokhoa o babatsehang oa ho sebelisa pears e ncha. Li-stick tsa sinamone le tsoekere e sootho ke tse ling tsa lisebelisoa tsena tse bonolo tsa no-pectin.
Sebelisa lipere tsena li boloke li-muffins tsa hau tsa hoseng kapa li tšela li-ice cream tsa vanilla kapa lijo tsa lengeloi bakeng sa lijo tse bonolo tse khethehileng.
Seo U tla se Hloka
- 3 tablespoons lero la lemone
- Lemon e le 'ngoe (e tšesaane e nyenyane, lipeo li tlosoa)
- Likotlolo tse 8 / lik'hilograma tse 4 tsa lipere (li hlajoe, li petsoe, le li-cubed, litere tse ka bang 8 Bartlett, Anjou, kapa Bosc)
- 2/3 senoelo sa metsi
- 4 ginger tse nang le litepisi tse 4 (tse khabisitsoeng, tse khethiloeng)
- 4 dikopi tse tsoekere (granulated)
- 1/2 senoelo tsoekere (e sootho, e tletse)
- 8 li-sinamone tsa lithupa (bolelele ba 2-inch)
Kamoo U ka e Etsang
Beha lero la lero la lemone le lemon e nang le sliced ka sekoahelo se seholo sa tšepe. Kenya lipere ha u ntse u li laola, u li hula ka lero la lero la lemone ha u li eketsa. Eketsa metsi le ginger, ebe u hlohlelletsa ka tsoekere ebe o eketsa lithupa tsa sinamone. Khothatsa hantle ho kopanya. Emela ema lihora tse 4.
Beha pan (e koahetsoeng) ka mofuthu-mocheso o phahameng 'me u tlise pheha. Pheha, ho hlohlelletsa khafetsa, ho fihlela moferefere haholo le sefate sa gel se fihla.
Hlahloba gel ka ho beha se senyenyane ka saucere e batang 'me u se kenye ka lehare. Ha u hula monoana ka har'a motsoako, o lokela ho ruruha. Sena se tla nka lihora tse 1 ho isa ho tse peli.
Ho sa le joalo, lokisetsa sebaka sa mosebetsi, sekontiri, linkho le li-lids. Sheba Litokisetso tsa ho Khaola le ho Cheka Metsi .
Tlatsa linkho tse chesang le motsoako o chesang oa pere, u siee sebaka se seholo sa 1/2-inch. Senya lipalesa tsa nkho, tšoana le lids, 'me u tiise lihlopha ho tiisa ka letsoho (u se ke ua tiisa). Tsamaiso ea metsotso e 10.
E etsa lijana tse 4 tsa halofo.
U ka 'na ua U rata
E hlahisitsoeng ka Caramel Pear Jam
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 289 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Li-carbohydrate | 76 g |
| Fiber Fiber | 4 g |
| Liprotheine | 1 g |