Zurich Ragout, kapa Zürcher Geschnetzeltes ka Sejeremane, e tsejoa e le Züri-Gschnätzlets (Zsur-ē-Gshnetz-lets) ka puo ea Sejeremane ea Sejeremane. Kakaretso e bonolo ea ragout kapa stew ka mongobo o mosoeu o entsoe ka li-mushroom le veine e tšoeu. E na le litlolo tse tloaelehileng tsa Majeremane, tse kenyelletsang li- parsley le lemon zest , e sa tsoa etsoa lijong tsa Jeremane.
E makatsa, empa ka potlako ho etsa, sejana sena se ka fumana tsela ea sona ka pelong ea hao ka mpeng ea hao. Veal loin e tloaelehile ho sebelisoa empa nama ea kolobe e ka 'na ea nkeloa sebaka. Ka tloaelo ho sebelisoa Rösti (Swiss Hash Browns) le veine e tšoeu, ea Switzerland (kapa leka Pinot Grigio kapa Grüner Veltliner).
Tlhokomeliso: Lejoe lena le tloaelehile le entsoe ka veal loin le liphio tsa veal, empa le uena u ka sebelisa likhomo tsa nama ea nama ea kolobe le sauce.
Seo U tla se Hloka
- Li-ounces tse leshome le metso e 'meli li koahela kapa likolobe li koahetsoe, li tšeloa ka lihlopha
- Liphio tse 4 tsa liphio (tloaelehileng) kapa likolobe tsa lejoe, li tšeloe ka lihlopha
- Dipole tse 2
- hlakisa botoro (setso) kapa oli e phehang, e arotsoe
- 2 shallots, li-minced
- Likotlolo tse peli tse tšesaane kapa tse kuta li-mushroom
- 1 tablespoon phofo eohle kapa phofo ea raese e sootho
- 1 senoelo se omeletseng veine e tšoeu
- 1 senoelo sa nama ea moro
- 1 teaspoon lemon khama
- 1/4 senoelo sa khalase e khanyang kapa sopho e entsoeng ka thata
- Letsoai ho latsoa
- Pelase ea fatše ho latsoa
- 2 tablespoons tse hahiloeng, parsley e ncha
Kamoo U ka e Etsang
- Ho qhibilihisa sethapo e 1 e hlahisitse botoro ka lebaka la mocheso o phahameng 'me hang-hang nama e sootho e ntšoa ho fihlela e se e se pinki. Tlosa ho tsoa 'me u futhumetse.
- Eketsa 1ponepone e 'ngoe hape ea ho hlakisa botoro, ha ho hlokahala, ho pan' me u tsose ka 2 minced shallots. Pheha metsotso e 2, ebe u eketsa linoelo tse peli tse tšesaane (kapa esita le ho kuta) li-mushroom ho ea ka 'pan' me u phehe ho fihlela o le bonolo ebile o le sootho. Fafatsa li-mushroom ka phofo e le 'ngoe ea setupong le ho sisinya. Pheha metsotso e le 'ngoe.
- Ha o ntse o hlohlelletsa, butle-butle eketsa senoelo sa 1 se omileng veine e tšoeu le senoelo sa 1 sa nama ea khomo ho motsoako. Tlisetsa pheha 'me u phehe ho fihlela moriko o fokotsehile ka halofo.
- Susumelletsa teaspoon e lehla ea khase, 1/4 senoelo sa tranelate le letsoai le pepere ho latsoa. Eketsa nama e soeufetseng ho ea pan 'me e futhumale, empa u se ke ua pheha sauce.
- Sebeletsa ka likhabapo tse 2 tse khethiloeng parsley ka holimo.
More German Stew Recipes
German Lentil Stew e nang le Noodles le Frankfurters Recipe
Keletso e nang le pelo ea Jeremane ea phofo
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 482 |
| Total Fat | 26 g |
| Fat Satated | 9 g |
| Fat Unsaturated | 11 g |
| Cholesterol | 87 mg |
| Sodium | 834 mg |
| Li-carbohydrate | 22 g |
| Fiber Fiber | 3 g |
| Liprotheine | 31 g |