Li-muffin tsena tse monate tsa zucchini li ka boela tsa monate ka hoo e ka bang 1/2 senoelo sa walnuts kapa li-pecans tse khabisitsoeng, ebang ke ho phaella ho lihoete kapa ho li nkela sebaka. Kokonate, morara o omisitsoeng, kapa lihlahisoa e ne e tla ba tse ling tse ntle haholo.
Sebeletsa li-muffins ka botoro bo monate kapa cheese e bonolo e jalang. Sheba malebela, ka tlase, hore ba bang ba jale maikutlo.
Seo U tla se Hloka
- 2/3 senoelo sa oli ea meroho
- Mahe a maholo a mabeli
- 2/3 senoelo sa tsoekere (granulated)
- 1/2 senoelo sa tsoekere e sootho, (khanya kapa lefifi, e tletse)
- 1 teaspoon vanilla extract
- Likopi tse 2 tse phofo (morero ohle)
- 1/2 teaspoon ho soda soda
- 1/2 teaspoon phofo e bakang
- 1/2 teaspoon letsoai
- 2 di-teaspoon tse fatše ka sinamone
- Lik'hilograma tse 1/2 zucchini (khaba e khabisitsoeng ka ntle)
- 1/2 senoelo sa senopole
Kamoo U ka e Etsang
- Ho tlosa le ho hlahisa linoelo tse 12 tsa muffin. Hape ho chesoa ho 375 F.
- Ka sekotlolo se kopanyang, otla oli ka mahe a tsoekere, tsoekere le vanilla.
- Kopanya phofo, soda le ho e, phofo e bakang, letsoai le sinamone; eketsa lisebelisoa tse metsi; susumetsang maikutlo ho fihlela blended. Phunya ka zucchini tse khabisitsoeng le lihoete.
- Tlatsa likopi tsa muffin tse ka bang 3/4 tse tletseng; fafatsa le tsoekere ea sinamone kapa tsoekere e nang le granulated, haeba o lakatsa. Bake ka metsotso e 20.
Litlhahiso
- Cheese ea Cinate ea Cream e Ajoa - Kopanya li-ounise tse 8 tsa tranelate ea tranelate e nang le li-ounces tse 1 tsa phaenepple e pshatlehileng.
- Cheese ea Cinnamon Cream Spread - Kopanya li-ounise tse 4 tsa tranelate ea tranelate e nang le litepisi tse 2 tsa tsoekere e sootho e sootho le 1/2 teaspoon ea sinamone ea fatše. Ho otla ho fihlela o boreleli mme o kopantsoe hantle.
Liphetoho
- Kenya k'hobe ea 1/2 ea kokonate e nang le lero le monate le / kapa linate tse khethiloeng ho batter hammoho le karoti e shredded, kapa tlohela karoti e shredded.
More Recipes
Bohobe ba Zucchini ea Orange-Cranberry
Mokotla o bonolo oa Tsokolate oa Zucchini
Bohobe ba Zucchini le Walnuts le Matsatsi
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 257 |
| Total Fat | 15 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 10 g |
| Cholesterol | 75 mg |
| Sodium | 227 mg |
| Li-carbohydrate | 27 g |
| Fiber Fiber | 1 g |
| Liprotheine | 4 g |