Haeba u rata khale ea Nestle Toll House Cookies (mme ke mang ea sa etseng ?!), o tla rata recipe ena ea Cookies ea mahala ea Chocolate ea mahala ea Gluten.
Sebakeng sa phofo ea koro ke phofo ea tlhaho ea gluten-ea mahala e phofo ea buckwheat. Lebitso le thetsa. Pfu ea Buckwheat hase lijo-thollo tsa lijo-thollo ebile ha li na koro. Ha e le hantle peō ea litholoana e amana haufi-ufi le rhubarb mme kahoo e nkela lijo-thollo tse phetseng hantle bakeng sa ba tsebang koro kapa litholoana tse ling tsa gluten.
Perefo e khanyang ea buckwheat e entsoe ka li-buckwheat tse hulled - ka mantsoe a mang, peō e 'nile ea e-ba teng ka mor'a hore sekepe se tlosoe. Ha sekepe se tlosoa, phofo e khanyang ea buckwheat e ke ke ea e-ba le litšila tse lefifi tseo ka tloaelo u li bonang phofo ea buckwheat e lefifi. Bofubelu bo khanyang bo boetse bo na le botlalo bo botle 'me ka tsela eo bo loketse ho baka bohobe ba gluten.
Ha u reka phofo ea buckwheat, etsa bonnete ba hore u netefatsa hore phofo e khethehileng eo u e rekang ha e sebetsane le setsi se kenyang koro.
Etsa sena sesepa sa chokolete mint chip cookie ka ho tlosa lisebelisoa tsa vanilla le ho eketsa teaspoon e le 'ngoe ea temo ea peppermint ho e-na le hoo.
E hlophisitsoeng ka August 2016 ke Stephanie Kirkos.
Seo U tla se Hloka
- 1/8 senoelo sa phofo ea buckwheat (bona lintlha, leseli)
- 1/2 teaspoon ho soda soda
- 1/2 teaspoon letsoai
- 1/2 senoelo / sopho e entsoeng ka 1 (unsalted)
- Kofu ea 3/4 (tsoekere)
- 1/2 teaspoon extrailla vanilla (gluten-mahala, bakeng sa tsokolate mint chip cookie, sebelisa sopho e le 1 ea sopho e entsoeng ka pepermint sebakeng sa vanilla e nkiloeng)
- 1he e kholo
- 1 senole / senole tse 6 tsa tsokolate (mahala ea gluten)
- Ho ikhethela: 1/2 senoelo sa linate tse nkiloeng
Kamoo U ka e Etsang
- Preheat oven ho 375 ° F / 190 ° C
- Mokhabo oa 2 o moholo oa ho baka o nang le pampiri e entsoeng ka letlalo kapa phala e nyenyane ea ho pheha.
- Kopanya lisebelisoa tse omeletseng sekotlolo sa seaplane. Tlanya ho kopanya.
- Ka har'a sekotlolo se seholo sa ho kopanya, kopanya lehe le tsoekere. Otla ka motlakase oa motlakase holimo ho fihlela o khanyang mme o fofa. Eketsa botoro le ho otla ka holimo ho fihlela ho kopantsoe. Eketsa ho ntsa le ho otla ka bokhutšoanyane.
- Eketsa lisebelisoa tse omeletseng ebe o kopanya ho fihlela o kopantsoe.
- Hlohlelletsa lijo tsa tsokolate le linate (khetho).
- Bakeng sa li-cookie tse kholo tse 12, sebelisa 2 tablespoon (1/8 senoelo) ice cream scoop kapa lahlela likotlolo tse hlabang tsa likhaba tse hlahisitsoeng holim'a lihlahisoa tse lokisitsoeng tsa ho baka.
- Bakeng sa 2 di-cookie tse nyenyane sebelisang 1 tablespoon ice cream scoop kapa tepo e tlatsitsoeng.
- Tlatsoa ka ontong e entsoeng pele ho chefo bakeng sa metsotso e 9-11 kapa ho fihlela li-cookie li le makhethe metseng, 'me li le bonolo bohareng. E pholile holim'a bohobe ba ho baka.
Tlhokomeliso: Ke sebelisitse Pocono Mills Light Buckwheat Flour sebakeng sena se nang le liphello tse ntle, empa beha sebaka sa hau sa libate sa hau sa libate se sa rateheng haeba u khetha.
Khopotso: Kamehla etsa bonnete ba hore mosebetsi oa hau o sebetsa, lisebelisoa, lipane le lithulusi ha li na gluten. Bala kamehla mabitso a sehlahisoa. Bahlahisi ba ka fetola lihlahisoa tsa lihlahisoa ntle le tsebiso.Ha ho belaela, u se ke ua reka kapa ua sebelisa sehlahisoa pele u kopana le moetsi hore u netefatse hore sehlahisoa ha se na gluten.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 228 |
| Total Fat | 13 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 77 mg |
| Sodium | 68 mg |
| Li-carbohydrate | 25 g |
| Fiber Fiber | 2 g |
| Liprotheine | 5 g |