K'hope ena ea Kokonate ea Kokonate e nang le mongobo o bolileng haholo e entsoe ho tloha ho-scratch. Recipe e laoloa ka linate tse hlabositsoeng, kokonate le phaenepa. Litaelo li letsetsa hore kaka e phomole pele e sebeletsa, empa ke khetha e futhumetse.
Seo U tla se Hloka
- Likopi tse peli
- phofo
- 1/4 senoelo sa botoro
- 2 1/2 diaspone
- phofo ea ho baka
- Mahe a 2
- Likopi tse 3 tsoekere (e arotsoe)
- 1 20-ounce e ka senya phaenapole (e thibelitsoeng)
- 1 5-1 / 2 ha ho na le lebese le nang le mouoane (eseng monate o monate)
- 1 senoelo sa pecans (kapa walnuts, e hahiloeng le e bonolo ho toasted
- Kopi ea 1 ea kokonate
- 1 vanilla ea teaspoon
- 1/2 teaspoon lero la lemone
Kamoo U ka e Etsang
- Lokisetsa setofo ho ea likhato tse 350 F. Grease phoko ea 9x13 ea ho baka.
- Kopanya phofo, ho baka phofo le letsoai ka sekotlolo se senyenyane se nang le whisk ea terata ebe o behella ka thōko. Ka sekotlolo se seholo kopanya mahe, dikopi tse 2 tsa tsoekere le kankere ea phaenapole e sithabetseng ka lero la eona. Kopanya hantle. Susumelletsa motsoako oa phofo ebe o kopanya ho fihlela o kopantsoe mme ha ho sa na phofo e bonahalang. Hlatsoa ka hloko batter ka paneng e lokiselitsoeng. Bake kaka ka metsotso e 25-30.
- Le hoja kaka e ntse e baka, kopanya senoelo se setseng sa tsoekere le lebese le lebese le tsoang ka har'a sekoahelo se boima. Tlisa motsoako ho pheha. E hlohlelletse kamehla metsotso e 3 ho ea ho e 4. E tlose mocheso ebe u hlohlelletsa li-pecans, kokonate, vanilla le lero la lemone.
- Ka mor'a hore u tlose kaka ka setoong, u phunyeletse masoba ka holim'a kaka ka sebetsana sa khaba. Tšela liking tse chesang holim'a kaka e chesang. Lumella Cake ea Kokonate ea Kokonate hore e pholile ka ho feletseng ka mohala oa terata pele o sebeletsa. Ka khetho, sebeletsa ka tranelate.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 203 |
| Total Fat | 8 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 24 mg |
| Sodium | 125 mg |
| Li-carbohydrate | 33 g |
| Fiber Fiber | 1 g |
| Liprotheine | 2 g |