K'homphieutha ea mahala ea Madeleine ea Gluten

Feela joaloka French classified Madeleines, Madeleines e nang le gluten ke li-cookie tse bonolo, tsa khauta tse nang le botoro le tatso le monko oa lilamunu. Thabela cookie ena ka kopi ea tee e tala!

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Preheat oven ho 375F / 190C
  2. Grease ka seatla se bulehileng 2 standard aleleine pans le botoro kapa meroho khutsufatsa.
  3. Kopanya mahe le tsoekere ka sekotlolo se seholo sa ho kopanya. Sebelisa letsoho la motlakase kapa sephahla se hlabang holimo ho fihlela se monate, hoo e ka bang metsotso e 4. Add vanilla, peel lemon le letsoai le otla ho kopanya. Butle-butle eketsa phofo ea gluten ea mahala le ho otla ho fihlela ho kopantsoe. Mocheso o monyenyane o qhibiliha botoro ka har'a motsoako 'me o otla ho fihlela o kopantsoe.
  1. Spoon batter ho lokiselitsoe Madeleine hlobo. Litlhōrō tse nyenyane tsa Madeleine ka khaba. Ho noa metsotso e 10 ho ea ho e 13 kapa ho fihlela litlhōrō li ikhohomosa 'me li le masoeu a khauta. Tlosa lipane holim'a lisebelisoa tsa terata 'me u li fe lebokose le thata ho tlosa li-cookie li-molds. Sebeletsa mofuthu o futhumetse ka sesepa sa 'sugar' bakeng sa tatso e ntle ka ho fetisisa.


TLHOMO: Haeba motsoako oa hau oa phofo oa gluten HA HO na le xanthan gum kapa guar gum e eketsang 1/4 teaspoon ea gomme eo ue ratang ho ena ea risepe.

Khopotso: Kamehla etsa bonnete ba hore mosebetsi oa hau o oela, lisebelisoa, lipane le lithulusi ha li na gluten. Bala kamehla mabitso a sehlahisoa. Bahlahisi ba ka fetola tlhahiso ea lihlahisoa ntle le tsebiso. Ha u belaela, u se ke ua reka kapa ua sebelisa sehlahisoa pele u kopana le moetsi ho tiisa hore sehlahisoa ha se na gluten.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 98
Total Fat 6 g
Fat Satated 3 g
Fat Unsaturated 2 g
Cholesterol 50 mg
Sodium 86 mg
Li-carbohydrate 9 g
Fiber Fiber 0 g
Liprotheine 2 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)