Le chutney ea Lemon e monate e boloka tatso e khanyang ea Lemons ea mariha e sebelisoang selemo kaofela. E itšetlehile ka mokokotlo o babatsehang oa Laurie Colwin oa "More Home Cooking." Etsa phofo ka lijo tse halikiloeng (e monate ka ho khethehileng ka khoho e setseng e batang) kapa e sebelise ka cheese e bonolo ho ea holimo kapa ho hlahisa lijo tse bonolo. Ke tla boela ke lumele hore ke e jele, ka spoonful, ho tloha nkho.
Ntho ea bohlokoa ea katleho ena e ka ba ho tlosa tsohle tse tšoeu ho tloha sehlaheng le ho litholoana - e bohloko haholo 'me ha ue kenyelletsa motsoako, chutney e tla ba bohloko hape.
Tlhokomeliso: U lokela ho hloekisa liemunu letsatsi pele u rera ho pheha chutney. U tla hloka linkho tse 4 tsa halofo le li-lids.
Seo U tla se Hloka
- Li-lemone tse 10 ho isa ho tse 12, hammoho le tse peli kapa tse tharo bakeng sa lero (sheba ka tlase)
- 2 Tablespoons salt (kosher)
- Likopi tse peli tse tsoekere e sootho
- 6 garlic cloves (minced)
- 1/2 senoelo se omisitsoeng ka currants
- 1/2 senoelo sa lero la lemone
- 1/2 senoelo sa cider asene
- 1 ho ea 2 Litebelisoa tsa sesepa tse nang le ginger e ncha (grated)
- 1 teaspoon coriander dipeo (e sithabetseng)
- 1/2 teaspoon cayenne
- 1/2 teaspoon lero le khubelu
- Lipitsa tse 4 tsa halofo le li-lids
Kamoo U ka e Etsang
- U sebelisa peele ea meroho kapa thipa e bohale, tlosa lihlaha ho lialmon . E-ba hlokolosi hore u tlose feela sehlaha (letlalo le tšesaane le mosehla oa mosehla) mme u se ke ua lebala ka tlaase. Khabeloa chop zest le kenya e kholo sekotlolo.
- Khaola 'me u lahle pith e tšoeu. Khabeloa chop lemon nama, u lahle peō leha e le efe, 'me u kenye sekotlolo ka sehlaha. Eketsa letsoai, u hlohlelletse ho kopanya, 'me u lule fatše ka kamoreng ea bosiu bosiu.
- Kenya Lemons e nang le letsoai ka pitsa e khōlō. Eketsa tsoekere, garlic, currants, lero la lemone, asene ea cider, ginger, coriander, cayenne le pepere. Khothalletsa ho kopanya ho feta mocheso o mofuthu. Pheha ho fihlela motsoako o phahamisa, hoo e ka bang hora e le 'ngoe.
- Khabareng, tlisa pitsa e kholo ea pheha. Kenya lipitsa le likhahla ebe u tima mocheso.
- Ha chutney e teteaneng, tlosa linkho le likhahla ho tloha letsatsing la metsi a chesang a ho sesa le ho omella. (Tlisetsa pitsa ea metsi ho e pheha.) Tlatsa linkho ka chutney. Ho sebelisa sekontiri se molomo o etsa hore linkho li tle li be bonolo haholoanyane. Haeba u se na eona, leha ho le joalo, feela khaba ea chutney e kenngoe ka har'a linkho le lihlopha tse hloekileng ka lithaole tsa mongobo ha lipitsa li tletse. Tšoara liphids ka thata.
- Beha linkho ka pitsa ea metsi a belang (linkho li lokela ho koaheloa ke bonyane metsi a 2 cm). Pheha metsotso e 10. Tlosa linkho 'me u lumelle ho pholile. Boloka polokong ea mocheso bonyane libeke tse 6 le likhoeli tse 6 pele u ja ho lumella litlolo hore li kopane. Lula linkho tse bulehileng.
O etsa linkhoana tse 4 ka 'ngoe) chutney.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 271 |
| Total Fat | 1 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2,337 mg |
| Li-carbohydrate | 72 g |
| Fiber Fiber | 8 g |
| Liprotheine | 4 g |