Motho e mong le e mong o rata li-noodle tsa crispy tseo u li fumanang e le li-toppings lijong tse ling tse phahameng tsa Asia. Ho etsa li-noodle tsa crispy, ho li sheba li phatlohile moeeng ka pan ho tšoana le boselamose. Thais o etsa lijana tsohle ka ntle ho li-noodle tsa crispy, kahoo ikutloe u lokolohile ho leka.
Li-scrumptious ka boeona, li bile li le ngata joaloka li-wraps tsa lettuse (joalokaha li tšoantšetsoa mona), li-cookie, li-salate, li-soups le tse ling tse ngata! Li-noodle tsena tse monate li entsoe ka mefuta e tloaelehileng ea raese e khōlō ea lijo-ngata (e leng mofuta o letlalo), e leng se etsang hore li se ke tsa e-ba le mefuta-futa. Ntho ea bohlokoa bakeng sa noodle ea crispy e na le oli e chesang ka ho lekaneng - o tla fumana lintlha tsohle tse ka tlase.
Seo U tla se Hloka
- Phakete e le 'ngoe e tšesaane e omisitsoeng raese noodle
- 3/4 ho isa ho 1 kopi ea oli bakeng sa ho monya
- Phunya
- letsoai
Kamoo U ka e Etsang
- Arola li-noodle tsa raese ka ho hula likarolo tse sa tšoaneng ka chelete e lekaneng. U sebelisa lisekere, khaola li-noodle ka bolelele ba 4-cm.
- Hlahisa oli ka mohaho oa metsi kapa o monyenyane ho isa bohareng (e nyenyane ka pane, o tla lokela ho o sebelisa ka tlaase ho oli). Oli e futhumetseng ka mocheso o mofuthu o phahameng ho feta motsotso o le mong.
- Nka likotoana tse seng kae tsa moriana letsohong la hao le dunk ka lipheletsong feela. Ha oli e chesa ka ho lekaneng, likarolo tse koahetsoeng li tla 'thunya' ka metsotsoana ho ea ho li-noodle tse khabang. Haeba sena se sa etsahala, tlosa likarolo tse koahetsoeng 'me u li tlose. Ema nako e telele hore oli ea hao e chese, ebe u leka hape.
- Hona joale ka bonolo u tlohele li-handodle tsa noodle oli e chesang. E-ba le thepa ea ho itokisetsa ho e potlakela hang-hang, ebe o tlosa. Nako ea sebele ea ho pheha ke metsotsoana e seng mekae feela. Beha li-noodle tse ikhohomosang ho tšela lithaole tsa pampiri le ho sisinyeha ka letsoai le lenyenyane haeba le lakatsa. Tsoela pele ho senya li-noodle tsa hao kaofela, ho fokotsa mocheso ha u ntse u etsa joalo ho li-moyenne.
- Sebelisa li-noodle tsa crispy e le topping bakeng sa li-wraps tsa lettuce, sopho, li-saladi le lijana tse ling tsa Asia. Li-noodle tsa Crispy li boetse li etsa bohobe bo monate .
Ho boloka li-noodle tsa Crispy
Li-noodle tsa Crispy li lokela ho jeoa ka letsatsi le le leng, kapa li li boloke lijaneng tsa Tupperware bosiu bo le bong kapa nako e telele (ho se hlokahale ka sehatsetsing). Ba tla lula nako e telele hakae hore ba lule ba crispy ho itšetlehile haholo ka boemo ba leholimo le boemo ba mongobo moo u lulang teng.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 48 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 158 mg |
| Li-carbohydrate | 11 g |
| Fiber Fiber | 0 g |
| Liprotheine | 1 g |