Tea ea Thaba ea Greek

Tea ea Thabeng ea Greek e sebelisoa ho sebelisa makhasi a omisitsoeng le lipalesa tsa limela tsa sideritis (ironwort). Tee e bitsoa ka nepo: Semela se sebelisetsoang ho se etsa se fumanoa majoeng a majoe a bophahamong ba limithara tse 3 200. Limela tsena li thata haholo lipalesa tsa lipalesa tse ikemiselitseng ho phela ka metsi a fokolang le mobu o monyenyane. Ke mefuta e le 'ngoe feela ea semela sena, Sideritis raeseri, e lengoang, hangata Greece, Albania, Macedonia le Bulgaria.

Sideritis raeseri e boetse e bokelloa naheng libakeng tsena. Tee e entsoeng ho Sideritis raeseri e bitsoa ka ho fokotsa maloetse a mangata a fapaneng.

Kreta, lebitso le tloaelehileng la Tea ea Thabeng ke malotira, 'me hoo e batlang e le sebaka se seng le se seng sa Greece se na le lebitso la eona bakeng sa brew, e kang tee ea Olympos le tee ea Parnassos, e bontšang lebitso la thaba moo e hōlang teng. Lebitso le tloaelehileng ka Senyesemane ntle le Tea ea Thabeng ke Tea ea Molisa hobane balisa ba Bagerike ba sebelisa limela ho etsa tee e tsitsitsoeng ha ba ntse ba lisa mehlape ea bona lithabeng.

Tee e na le mefuta e phahameng ea li-antioxidants le mafura a mangata a bohlokoa, flavonoids, sterols le tse ling tsa likokoana-hloko.

Itokiselitse ho Fumana Bophelo bo Botle? A re etse Tea

Tee e kenngoa joaloka tee e hlephileng, eseng joaloka mekotla ea tee. Ho fapana le li-tea tse ngata, tatso e ntlafatsoa ka ho pheha makhasi le lipalesa. Bakeng sa li-10-ounce kapa 1.5 k'habeletsi e sebetsang:

1. Beha li-ounces tse 12 tsa metsi ka pane ka setofo sa li-ounce tse 10 (1.5 khale) e sebelisang tee. E meng ea metsi e tla fetoha mouoane. Tlisa metsi ho pheha.

1. Kenyelletsa makhasi a seng makae a omisitsoeng le lipalesa ho pan bakeng sa e mong le e mong likopi tse 1.5 tsa metsi.
2. Koahela pan.
3. Lumella tee ho pheha metsotso e 3 ho isa ho e 5 ho latela matla a hau ao u ratang.
4. Tlosa pan ho tsoa mochesong 'me u tlohele tee ho ea metsotso e 3 ho ea ho e 5.
5. Tšela motsoako oa tee ka sesepa sa hau ka ho toba ka senoelo sa hau

1. Noa sesepa kapa ka mahe a linotši kapa tsoekere.

Tlhahiso ea ho sebeletsa: Sebeletsa Tea ea Thaba nakong ea lijo tsa hoseng kapa pele u tlohela bosiu le lihloaare tsa Kalamata, feta cheese le bohobe bo boholo.

Moo U ka Fumanang Tea ea Lithaba tsa Greek

Greece, tee e rekisoa mabenkeleng a ho rekisa, li-pharmacy le mabenkele a litlama-le-spice, kapa e ka nkoa e le e hloekileng le e omisitsoeng lapeng. Ka thōko ho Greece, e rekisoa e le "Tea ea Greek Mountain" kapa "Tea ea Mountain Shepherd ea Greek" libakeng tse khethehileng, 'me e ka fumanoa inthaneteng.

Tšebeliso ea Meriana ea Tea ea Thaba ea Greek

Tea ea Thaba e tumme haholo Greece 'me e fetotsoa hangata nakong ea mariha ha maemo a ho ikoetlisa a fokotseha' me ho bata, mahlaba le bohloko bo eketseha. Ho boleloa hore ho na le phello e ntle ho hoo e batlang e le ntho leha e le efe e u thusang empa boholo ba eona e sebelisetsoa ho loantša sefuba, mathata a ho hema, indigestion le ho tšoenyeha ka bonolo. Ho thoe ho matlafatsa tsamaiso ea 'mele ea ho itšireletsa mafung' me e nkoa e le ea bohlokoa bakeng sa li-antioxidants , e le ho khahlanong le ho ruruha le ho fokotsa feberu.

Puso ea nkhono oa Greece: Bonyane senoelo ka letsatsi. Mona ho bophelo ba hau!