Etsa setho sa hau sa spaghetti se kopane ho boloka sebakeng sa hau sa lijo bakeng sa lijo tsa Italy tsa sebele ka metsotsoana. Tlosa seteisheneng ho eketsa nama ea khomo e phehiloeng ka morao.
Seo U tla se Hloka
- 1/4 senoelo sa nako e le 'ngoe
- 1/4 senoelo se omisitsoe li-flakes tsa parsley
- 1/4 senoelo sa cornstarch
- 1 tbsp. omisitsoeng o tala pepere
- 1 tbsp. letsoai
- 1 tsp. hang-hang minced garlic
- 1/2 tsp. pepere e tšoeu
- 1 tbsp. tsoekere
- 1 tbsp. e omisitsoeng Italy
Kamoo U ka e Etsang
Ho Etsa Remix
Kopanya tsohle tse sebelisoang ka sekotlolo se senyenyane mme o kopane hantle le whisk ea terata. Motsoako oa spoon ka setsing se koetsoeng ka thata le ho boloka sebaka se pholileng, se omileng. Sebelisa ho kopanya ka hare ho likhoeli tse 6. E etsa likarolo tse 'nè tsa moriana oa spaghetti.
Ho etsa Sauce ea Spaghetti
Brown 1 lb. Nōka e nang le bohobe bo bongata bo koahetsoeng ka sekoting se seholo le mocheso o mofuthu. Kenya 2-8 oz. tamoso ea tamati ea tamati, 1-6 oz. na litapole tsa tomate, 2-3 / 4 likotlolo lero la tomate kapa metsi, le 1/3 senoelo sa tlhahiso ea lijo.
Fokotsa mocheso le ho omisa mongobo oa spaghetti ka metsotso e 30, o susumetsa ka linako tse ling. E sebeletsa 4-6
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 47 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,171 mg |
| Li-carbohydrate | 11 g |
| Fiber Fiber | 1 g |
| Liprotheine | 1 g |