Li-hen tse monokotšoai, li-jelly e khubelu tse nang le pepere, li-asiago tse ruileng le tse monate le li-cream, le li-cilantro tse nang le pop-thollo li bokana ho etsa hore sejo se monate se hlollang!
Seo U tla se Hloka
- Lihlahisoa tse peli tsa bohobe (naha e tšoeu)
- 2 litekisi tsa khoho tse halikiloeng (tse lokisitsoeng, tse hahiloeng)
- 1 tbsp. tsoekere e khubelu ea pepere
- 1 1/2 tbsp. tranelate cheese
- 2 likotoana asiago
- 1/2 tbsp. cilantro
Kamoo U ka e Etsang
- Qala ka smear cream chisi karolong e le 'ngoe ea naha bohobe bo tšoeu. Eketsa mekotla e entsoeng ka khoho e entsoeng ka fried mme u ekelletse le jelly e khubelu ea jelepele e kopantsoeng ka holimo. Kenya likarolo tse peli tsa asiago le slice se setseng sa bohobe. Butter ka ntle ea sandwich ebe u beha ka thōko.
- Haeba o sebelisa pan e se nang thala - Beha sandwich e buttered ka har'a pan 'me u fetole mocheso ho fihlela o le bohareng. Pheha metsotso e seng mekae ka lehlakoreng le leng ho fihlela bohobe bo le khauta le crispy 'me karolo e ka tlase ea chisi e qalile ho kokobetsa le ho qhibiliha. Ka hloko kenya sandwich 'me u phete ho fihlela ka lehlakoreng le leng ho tšoana le khauta e moriri' me cheese e qhibilihile ka ho feletseng.
- Haeba u sebelisa khatiso ea panini - ke tsela efe e bonolo le e potlakileng ka ho fetisisa-Etsa hore mocheso o be boemong bo phahameng 'me u behe sandwich e entsoeng ka hare. E ke e phehe metsotso e' maloa ho fihlela cheese eohle e qhibilihile 'me ka holimo le ka tlaase sandwich e na le crispy le e sootho ea khauta.
- Hang ha sandwich e pheha, e lumelle ho phomola metsotso pele u sebeletsa e le hore cheese e ka kopanya 'me e ke ke ea phatloha ha u ntse u e khaola.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 3580 |
| Total Fat | 225 g |
| Fat Satated | 88 g |
| Fat Unsaturated | 78 g |
| Cholesterol | 1,086 mg |
| Sodium | 1,602 mg |
| Li-carbohydrate | 36 g |
| Fiber Fiber | 4 g |
| Liprotheine | 336 g |