Mekhoa ea Cincinnati e simolohile ho batho ba tsoang Macedonia ba bitsoang Tom le John Kiradjeff. E ne e sebelisoa e le "ntja e chesang" ea "Coney" e chesang ka 1922. Tom Kiradjieff o fetisitse sejana sa Segerike ho hlaolela "chili spaghetti," ho kopana le spaghetti e hlakiloeng. Qetellong, kolu e ile ea fetoha chisi e hohelang le e chesitsoeng e ile ea ekeletsoa sejana. Sejo se se se sebelisitsoe mme se fetotsoe 'me se kopitsoa ke basebetsi-'moho le bona ba Segerike le Macacedonia le libaka tse ling tsa restaurante.
U tla rata litlolo tsa Segerike tse sebelisoang ka selibeng sena, 'me likarolo li etsa sejo se monate haholo, haholo-holo ka mor'a letsatsi la mabenkele, mosebetsi, kapa monate le lelapa. Ke moapehi ea liehang ho etsa hore sena e be lijo tse loketseng haholo bakeng sa letsatsi le phathahaneng. U tla tlameha ho soeufatsa phoofolo ea likhomo pele ho stovetop, empa ka mor'a moo, ke feela taba ea ho kopanya ntho e 'ngoe le e' ngoe ka har'a crock. Pheha spaghetti pele lehlabula la hao le se le lokile mme le thabela lijo tse phehiloeng lapeng!
Latela litaelo tsa litsela tse tharo, kapa eketsa li-eiee tse khethiloeng le linaoa tsa liphio bakeng sa ntlo ea lithollo tse hlano. Bakeng sa phetolelo e khanyang, ikutloe u lokolohile ho sebelisa fatše turu le cheese e tlase ea fatše cheddar.
Seo U tla se Hloka
- Bakeng sa Chili:
- 2 lik'hilograma tse peli
- Nama ea khomo
- 2 (li-ounce) makotikoti a tomate (kapa o-oun o 15)
- 1 (5-ounce) e ka hlahisa tomate
- 4 tablespoons phofo e phofo
- 1 1/2 diaspone tsa sinamone
- 1/2 diaspuni tse fapaneng
- 1 1/4 teaspoon letsoai
- 1 tablespoon asene
- 1 teaspoon pepere e ntšo
- 1/4 teaspoon lero la konofolo
- 1 phofo ea onion ea teaspoon
- 2 di-teaspoon ea steak sauce
- 1 senoelo sa metsi (kapa ho hlokahala)
- Bakeng sa Spaghetti le Cheese:
- 1 lik'hilograma tsa spaghetti (pheha)
- Likopi tse 2 tse shredded cheddar chisi
- Ho ikhethela: eiee e khethiloeng
- Ho ikhethela: 1 (li-ounce tse 16) li na le linaoa tsa liphio (tse tšolotsoeng le tse futhumetseng)
Kamoo U ka e Etsang
- Beha skillet e kholo holim'a mocheso o phahameng. Eketsa nama ea khomo ea fatše 'me u phehe ho fihlela o soeufala' me u se u sa pinane, u hlohlelletsa hape u robale hangata. Tlosa lits'ebetso tse feteletseng.
- Tlosa nama ea khomo e soeufang ho e pheha 'me u kenye moriri oa langa le le lej, lekhae la langa le le lej, phofo, sinamone, allspice, letsoai, asene, pepere, phofo ea garlic, phofo ea onion, sauce ea steak le kopi e 1 ea metsi.
- Koahela pitsa mme u phehe ka tlaase lihora tse 6 ho isa ho tse 8. Sheba lihora tse ka bang 5 mme u eketsa metsi, ha ho hlokahala.
- Spoon chili holim'a spaghetti e chesang e chesang le holimo ka chisi e shredded (litsela tse tharo).
- Bakeng sa litsela tse 'nè tsa Cincinnati, eketsa ho tšoloha ha eiee e khethiloeng. Tsela e mehlano e hlahisang, e eketsa linaoa tsa pinto.
Litlhahiso
Ka ntle ho li- meatloaf , tse entsoeng ka pelepele , le tse pentiloeng ka hop , mobu oa khomo o lula o soothoa ka nako e khutšoanyane ea cooker recipes. E le ho etsa hore letsatsi la ho lokisetsa le be bobebe, soeufatsa nama ea nama ka letsatsi. E tšela ka mokotleng oa polokelo ea lijo kapa senepa, tiiso le refrigerate ho fihlela u se u itokiselitse ho kopanya lisebelisoa ho moapehi ea liehang.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1193 |
| Total Fat | 51 g |
| Fat Satated | 24 g |
| Fat Unsaturated | 17 g |
| Cholesterol | 249 mg |
| Sodium | 1,378 mg |
| Li-carbohydrate | 85 g |
| Fiber Fiber | 20 g |
| Liprotheine | 98 g |