Kemiso ena ea lijo tse nang le lijo tse nang le mefuta e mengata ea serori ea Slovakia e ka etsoa ka li-monokotsoai kaofela - lihlahla tse tala, li-blueberries, li-blackberries - kapa li tšela monokotsoai o moholoanyane joaloka fragole.
Ho sa tsotellehe motho ea nahanang hore marshmallows ha a na bonnete, hase feela hore Slovakia e fetohile ea Bophirimela, empa maru-mallow e tsoala Egepeta ea boholo-holo ha e etsoa le semela sa marmoth (althea officinalis). Kajeno, gelatin e nkela sebaka sena sesebelisoa. Hoo e ka bohareng ba bo-1800, Fora e ne e phatlalatse tatso ena ho phekoloa likarolong tsohle tsa Europe.
Seo U tla se Hloka
- Li-ounces tse 8 Petit Beurre kapa li-biscuits tse ling tsa tee
- 1/4 senoelo se qhibiliha botoro
- 1 (7 1/2-ounce) mokelikeli oa marshmallow tranelate
- 1 senoelo se otlollang tranelate, se shapuoa
- Likopi tse 3 tse ncha tse monate, li hlatsoitsoe
- 2 tablespoons cornstarch
- 1/2 senoelo sa tsoekere (ho feta kapa ho tlase ho latsoa, ho itšetlehile ka monate oa monokotsoai)
- 1/8 teaspoon letsoai
Kamoo U ka e Etsang
- Ka e kholo saucepan, pheha monokotsoai, cornstarch, tsoekere le letsoai ho fihlela teteaneng. Pholile ka ho feletseng.
- Ho sa le joalo, ka sekotlolo sa sesebelisoa sa lijo, sila ka li-biscuits tsa tee, 'me u tšollele botorame e qhibilihantsoeng ka har'a lijo tsa lijo ha motlakase o ntse o sebetsa. Hohle ho e-na le senoelo se le seng sa 1/4 se kopantsoeng karolong e ka tlase ea 8x11-inch tart pan ka tlaase e tlosoang. Beha sehatsetsing ho fihlela u itokiselitse ho bokana.
- Ka sekotlolo se sephara, otla 1/4 ea tranelate e phatlotsoeng ka har'a marang-rang ho e khantša, ebe u penya selase se setseng le refrigerate ho fihlela u se u ka se sebelisa.
- Halala halofo ea motsoako oa tranelate holim'a motlakase, motsoako o mong le o mong oa cooled o kopantsoeng, ebe o phahame ka motsoako o setseng oa tranelate. Fafatsa ka li-crumbs tse bolokiloeng. Refrigerate ho fihlela e loketse ho sebeletsa.
- Tlosa mofomo ho tloha ka tart ea pan 'me u arohane ka marang-rang. Refrigerate tse setseng.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 448 |
| Total Fat | 18 g |
| Fat Satated | 11 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 49 mg |
| Sodium | 190 mg |
| Li-carbohydrate | 66 g |
| Fiber Fiber | 3 g |
| Liprotheine | 9 g |