Skillet Chicken Le Sauce ea Lemon

Lemon ea butter le mokoetlo oa chive e eketsa tatso ho likheo tsena tsa kana. Khoho ena e potlakileng le e bonolo haholo e sebelisa li-halves tsa bosomane tsa bonkho le li-seasonings tse bonolo ho etsa lijo tse monate tsa letsatsi le leng le le leng.

Sebeletsa khoho ena ka raese, litapole, kapa pasta ea moriri oa moriri le salate e akhotsoeng.

Kenya likhaba tse seng kae tsa tablespoons tsa veine e ommeng e omeletseng ea khoho haeba u ka rata.

Seo U tla se Hloka

• Li-half (4) tsa khoho tsa khoho tse 4 ho isa ho tse 6 (ntle le letlalo)
• 1 tablespoon botoro
• 1 tablespoon oli ea mohloaare
• 1/2 senoelo sa khoho ea khoho
• Letsoai la letsoai la Kosher le pepere e ncha e mongobo
• Ho ikhethela: phofo ea garlic
• Bakeng sa Sauce:
• 6 tablespoons botoro
• 3 tablespoons khabeloa chopped a hloekileng chives
• Metso le lero le monate la grated la 1/2 lemon (hoo e ka bang ka 1 1/2 ho ea ho 2 tablespoons lero la lemone le khase e 1 e kholo ea teaspoon)
• 1/4 teaspoon letsoai
• Hlakola pepere e ncha

Kamoo U ka e Etsang

1. Fafatsa nama ea nama ea nama ka letsoai, pepere le phofo ea konofolo.
2. Ka skillet e kholo, botoro ba mocheso le oli ea mohloaare ka mocheso o mofuthu. Eketsa letsoele la khoho la boneless mme u phehe ka mocheso o mofuthu, u fetohe, ho fihlela mahlakore ka bobeli a soeufala.
3. Kenya nkho ea khoho ho ea skillet le ho omisa, e koahetsoeng, metsotso e 15 ho isa ho e 20 e telele, ho fihlela khoho e phehoa.
4. Ho sa le joalo, qhibiliha likhaba tse 6 tsa botoro ka sekotlolo se senyenyane; eketsa li-chives, lero le khase, 1/4 teaspoon ea letsoai, le letlapa la pepere. Tlisa sebopeho.

1. Fokotsa sauce holim'a kana pele u sebeletsa.

Litlhahiso tsa Litsebi

• Kenya likhaba tse seng kae tsa tablespoons tsa veine e ommeng e omeletseng ea khoho haeba u ka rata.
• Eketsa lilae tse seng kae tsa lemon ho pan le khoho ea kana.

Li-Recipes tse eketsehileng tsa Chicken

Skillet Lemon Chicken le Garlic

Easy Skillet Chicken le Bacon le Cream Cream

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	938
Total Fat	62 g
Fat Satated	22 g
Fat Unsaturated	24 g
Cholesterol	315 mg
Sodium	332 mg
Li-carbohydrate	1 g
Fiber Fiber	0 g
Liprotheine	88 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)