Li-mushroom tsa Chanterelle (mefuta ea Cantharellus ) li khahloa ke bahlaseli ba li-mushroom le lihlopha tsa lireschorente, empa li fumaneha ka likhoeli tse 'maloa feela tsa selemo. Pickling ke tsela e hlomphehang ea nako ea ho boloka li-chanterelles bakeng sa thabo ea selemo kaofela.
Seo U tla se Hloka
- 3/4 limilione tsa li-mushroom (chanterelle)
- 1 1/4 dikopi diapole cider asene
- 1/4 senoelo metsi
- 1 1/2 tablespoons mahe a linotši
- 2 di-teaspoon letsoai (letsoai la kosher kapa le seng le iodized, le arotsoe)
- 1 leaf leaf
- Litlhapi tse 3 tse hloekileng thyme (kapa 1 teaspoon e omisitsoe thyme)
- 1/2 teaspoon wholespice eohle (kapa spicebush monokotsoai Lindera benzoin)
- 1/2 teaspoon li-peppercorns tsohle tse ntšo
Kamoo U ka e Etsang
- Hlatsoa li-mushroom tsa chanterelle. Hlokomoloha temoso eo ka linako tse ling u utloang hore u se ke ua sebelisa metsi ho hloekisa li-mushroom - ho hotle ho fa li-chanterelles bonolo ho metsi a hloekileng ho tlosa mobu ofe kapa ofe. Hlakola mahlaseli afe kapa afe a lefifi.
- Li-canterelles tse entsoeng ka majoe li shebahale ka ho khetheha ka nkho (le holim'a sekoahelo) ha u bona sebopeho sa bona sa borata le methapo ea sona. Ka hona tlohela tse nyane kaofela, 'me u khaole likhalo tse kholo ka halofo kapa libakeng tse ngata.
- Hlatsoa skillet e kholo holim'a mocheso o bohareng. U se ke ua eketsa oli leha e le efe kapa botoro. Eketsa li-mushroom mme u phehe, o hlohlelletsa hangata, ho fihlela li-chanterelles li qala ho lokolla lero la tsona. Kaha li-chanterelles li na le li-mushroom tse ommeng, sena se tla nka metsotso e ka bang 5 feela.
- Kenya 1 teaspoon ea letsoai. Letsoai le tla hlahisa metsi leha e le afe a setseng li-mushroom. Hang ha sena se qala ho etsahala, eketsa teaspoon e setseng ea letsoai hammoho le asene, metsi, tsoekere, thyme le linoko. Koahela mocheso ho fihlela holimo mme o emetse feela ho fihlela metsi a pheha. E fane ka tšusumetso kapa tse peli ha e fihla ho pheha.
- Fokotsa mocheso ho ea bohareng le o tlaase ebe o bososela metsotso e 5.
- Sebelisa khaba e slotted ho fetisetsa li-chanterelles ho nkho e hloekileng ea khalase. Tšela brine. Etsa bonnete ba hore li-mushroom li koahetsoe ka botlalo ke brine. Koahela ka thata.
- Hona joale o na le likhetho tse peli: o ka fetisetsa nkho ho sehatsetsing. Li-chanties tse khabisitsoeng li tla boloka bonyane likhoeli tse 6.
Bakeng sa polokelo e telele ka mocheso oa motlakase, sebelisa nkho ea canning, ho etsa bonnete ba hore li-mushroom li koahetsoe ka botlalo ke brine le hore li na le halofo ea li-head space pakeng tsa lijo le mokokotlo oa nkho. Ha ho hlokahale ho senya nkho bakeng sa recipe ena. Tlosa moqomo oa nkho ho omella ka thaole e hloekileng ea thaole kapa ea pampiri. - Fokotsa sekwahelo sa ho khaola le mokhoa oa ho sesa metsing a belang a metsing ka metsotso e 15 (fetola nako haeba u ka khaola sebakeng se phahameng ). E sa phutholohe, li-chanterelles tse khethiloeng li khethiloe li tla boloka bonyane selemo, empa li li ise sehatsetsing hang ha nkho e buloa. Ho sa tsotellehe hore na u khetha mokhoa oa ho khetha sehatsetsing kapa u nka mohato o eketsehileng oa ho khabisa li-canterelles tsa hau, khetha bonyane khoeli bakeng sa litlolo hore u li hlahise pele u li ja.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 52 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,081 mg |
| Li-carbohydrate | 10 g |
| Fiber Fiber | 2 g |
| Liprotheine | 2 g |