Keresemese e thabisang ka Seswedishe ke "Molimo Jul" 'me ha ho na "julbord" ea Seswedishe (mokete oa Keresemese) o tla phethoa ka ntle ho ham ea keresemese ("jul" + "skinka" = "julskinka"). Hami Sweden e phekoloa letsoai 'me e sa ts'oaroe kapa e "foreshe" Hangata e boleloa e bata nakong ea keresemese ea Keresemese, empa ho e futhumatsa hoa amoheleha.
Haeba u ka fumana feela li-hams tse phekotsoeng ka letsoai, u ka tsamaea le tsona, empa, ke habohlokoa ho etsa boiteko ba ho hlahisa le ho lokisa ham e sa phehoang (e sa lomosoang) ea mokete ona oa keresemese oa setso. KEA hangata e jara karolo ea karolo ea lekhasi, haholo-holo ka linako tse ling. Ffor sephetho se setle, etsa bonnete ba hore se ntse se na le sekoahelo se tiileng sa mafura a kolobe.
Lijo tse ling tsa Keresemese tse tummeng tsa Keresemese li kenyeletsa le leqhoa (Risgrynsgröt) le monko o monate oa bohobe , bohobe bo nang le bohobe bo nang le mongobo bo nang le fennel kapa anise, komine le rind ea orange.
Seo U tla se Hloka
- 1 (limilione tse 7 ho isa ho tse 9) letsoai le hloekileng-letsoai le phekotsoeng (unsmoked)
- 2 li-yolks tse khōlō
- 1 tbsp. tsoekere e sootho
- 6 tbsp. grainy mustard (Swedish haeba u ka e fumana)
- 6 tbsp. li-gingersnaps tse fokolang hantle (kapa breadcrumbs)
Kamoo U ka e Etsang
- Ovone ea metsi a futhumetseng ho ea ho 350 F 'me u behe mohaho oa ovine karolong e ka holimo ea boraro ea ontong. Hlatsoa ham hantle ho tlosa letsoai leha e le lefe le feteletseng le ho le omella.
- Beha nama ea nama ea kolobe, lehlakoreng le leholo, ka pane e thata ea ho chesa. Beha pan ka ontong le ho chesa ho fihlela mocheso o ka hare-hang-hang ho bala thermometer ho ngolisa 160 F (lihora tse ka bang 4 1/2). Tlosa ho tloha ka ontong 'me u eketse mocheso ho fihlela ho 450 F.
- Selahla se hloekileng se qoba ham (Scandinavia, lefu lena le monate, le monate, le pelo, le etsang hore motho a rojoe hangata le sebelisoa e le sejana se lehlakoreng.) Kopanya hammoho le mahe a linotši, tsoekere e sootho le mosetareta, 'me le hasane holim' a lefatše hemo.
- Fafatsa le li-gingersnaps tse phunyeletsoeng kapa li-crumbs tsa bohobe ho fihlela li koahetsoe.
- Khutlela ho ea ka kolobe 'me u phehele metsotso e meng e 15 ho isa ho e 20 kapa ho fihlela o le putsoa ka khauta.
- Tlosa ho tloha ka ontong 'me u koahelle ka bolokolohi ka aluminium foil' me e ke e phomole metsotso e 15. Etsa 'mele u be u futhumetse kapa ue tlohele ho pholile ka ho feletseng' me ue fe serame.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 271 |
| Total Fat | 14 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 121 mg |
| Sodium | 142 mg |
| Li-carbohydrate | 2 g |
| Fiber Fiber | 0 g |
| Liprotheine | 32 g |