Thailand, tšusumetso ea lijo le meetlo ea Sechaena li ka fumanoa nako le nako, 'me li-dumplings tse kang tsena li fumaneha Bangkok le libakeng tse ling. Empa recipe ena ea li-dumplings tse nang le mouoane o senola tšusumetso e matla ea Thai, ka bobeli ho lokisetsoa monate oa likhoho le sauce. Haeba ho sebeletsa ho khampani, li-batche li ka etsoa 'me li chesoa pele ho nako, ebe li koaheloa (kapa li sututsoe) ebe li behoa ka sehatsetsing. Ebe o khutlela hape ka metsotsoana e seng mekae ebe o sebeletsa. Sena se etsa lijo tse monate bakeng sa lijo tsa mantsiboea le salate, kapa bakeng sa mafelo-beke dim dim.
Seo U tla se Hloka
- Bakeng sa Li-Dumplings:
- Sephutheloana se le seng sa dumpling wraps (se nang le serame libakeng tse ngata tsa Asia)
- Sephutheloana se le seng
- Makhasi a banana ho koala sekepe
- 3/4 ho isa ho 1 lb. (0.4 lik'hilograma). Khoho ea mobu (kapa nama ea kolobe kapa Turkey, kapa e setseng ea khoho kapa ea Turkey)
- Li-mushroom tse 5 ho isa ho tse 6 (tse khethiloeng)
- 3 clove
- konofolo (minced)
- 1 sekhahla-sehlahisoa se lekanang galangal (kapa ginger, grated)
- 3 eiee ea selemo (e teteaneng)
- 2 tbsp.
- tlhapi ea tlhapi (e fumanehang libotlolo tse telele libakeng tsa lijo tsa Asia)
- 2 tbsp. soy sauce
- 1/2 tsp.
- pepere e tšoeu (kapa sebaka sa 1/4 tsp pepere e ntšo)
- 1 lehe
- Bakeng sa Sauce ea Dipping:
- 1/4 c. soy sauce
- 1 tsp. mongobo o motšo oa soy
- 1 tsp.
- oli ea sesame
- 1 tbsp. tlhapi ea tlhapi
- 2 tsp. tsoekere
- 1 squeeze lero le lecha la lime (kapa ho latsoa)
- Ho ikhethela: likhahla tse sa tsoa khaola (kapa 1/2 tsp pepere ea cayenne)
Kamoo U ka e Etsang
- Lokisetsa sekepe. (Ke ne ke sebelisa sekepe se tloaelehileng sa bamboo se behiloeng holim'a pitsa ea metsi a belang, empa hape u ka sebelisa colander ka sekwahelo se koahelang ka thata-thata.) Etsa seporo sa hau ka lekhasi la banana haeba u na le tsona. Lekhasi la Banana le phethahetse ho sena hobane le ke ke la khomarela dumplings. Ntle le moo, kenya li-dumplings ka platelet e nyenyane e tlotsitsoeng ka har'a colander kapa u ka leka ka bonolo ho tlotsa colander.
- Beha lisebelisoa tse 8 tsa pele ho motlakase oa lijo le blitz ho tlatsa ho tlatsa, kapa ho tšela lijo tse 8 feela ka har'a sekotlolo se kopanyang ho fihlela se kopantsoe hantle.
- Ho koahela li-dumplings tse 6-8 ka nako, beha li-wrappers tse 6-8 ka holim'a metsi a hloekileng. U tla boela u hloka lijo tse nyenyane tsa metsi. Fokotsa ho tlatsoa ha bohareng ba seaparo se seng le se seng, ebe u tšela menoana ka metsing 'me u ba mathe ka ntle ho sephara ho e senya.
- Tlisa mahlakoreng a koahela ka holim'a ho tlatsa ebe o hatella hammoho ho tiisa. Haeba e sa tiisehe, moisten metse ka metsi a seng makae. Tšoaea ka har'a tiiso ho etsa mohaho o khabisang (sheba setšoantšo). Khutsa butle ka holim'a dumpling ho e etsa "lula". Beha li-dumplings tse feliloeng ka poleiti e tletseng lerata la cornstarch kapa phofo.
- Etsa li-dumplings kapa sekoahelo le refrigerate ho fihlela ho lihora tse tharo (bakeng sa litaelo tse eketsehileng ha u etsa pele ho nako, bona ka tlase). Beha li-dumplings ka steamer le steam ka mocheso o phahameng ka metsotso e 15 ho isa ho e 20.
- Ha li-dumplings li ntse li fofa, tsosang moriana oa sopho. Etsa tlhahlobo ea tatso, u eketsa lero la lero la lilaka haeba le letsoai la hau kapa la tsoekere e ngata haeba u ka rata ho le monate.
- Ha li-dumplings li pheha, tlosa mocheso oa metsi ebe u sebeletsa hang-hang ka moriana oa dipping ka lehlakore.
Khetho ea ho qetela Mohato : Bakeng sa chewier dumplings (gyoza / potsticker mokhoa), beha frying pan ka seaplane mocheso le 1 tbsp. oli. Ka bokhutšoanyane chesa li-dumplings tse tsamaeang ka mouoane hore li sootho ka tlase le mahlakoreng. Hlokomela hore ba tla sobala ka potlako (hape ba chese ka potlako). Mohato ona o nka metsotsoana e seng mekae mme o etsa hore li-dumplings li monate haholo.
Litaelo tsa ho Itokisetsa Pele
Haeba ke sebeletsa ho khampani, ke khothalletsa ho chesa li-dumplings pele ho nako (ho fihlela ho letsatsi le le leng).
Ebe o pholile, sekoahelo ebe o kenya sehatsetsing. Ha k'hamphani ea hau e fihla, khutlela mocheso ka mocheso o phahameng ka metsotso e 5 'me u sebeletse. Leftover li-dumplings tse phehiloeng le tsona li ka ba leqhoa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1974 |
| Total Fat | 109 g |
| Fat Satated | 30 g |
| Fat Unsaturated | 43 g |
| Cholesterol | 712 mg |
| Sodium | 3,051 mg |
| Li-carbohydrate | 17 g |
| Fiber Fiber | 3 g |
| Liprotheine | 218 g |