Ena onion Pie ea Jeremane e ntle kapa Zwiebelkuchen e kopane le Hefeteig e khabisitsoe ka eiee e ntle ea caramelized 'me ke ho oela hamonate kapa serame sa leholimo.
Sejo se ka sehloohong sa ho tlatsa li-eiee, joalokaha ho bontšoa, hammoho le tlhahiso ea khetho ea caraway le / kapa bacon. Lejoe lena le fapana le quiche hobane le etsoa ka har'a hlama ea tomoso, joaloka pizza.
Metsoana ena ea hlama le ea onion e monate ka ho khetheha hobane hlama e omeletseng e fetoha crispy ka ontong 'me ha e sitise ho toppings.
Keletso ena e monate, e monate e tla ba e ratehang ka lapeng kapele.
E hlophisitsoe ke Lora Wiley-Lennartz
Seo U tla se Hloka
- Likotlolo tse 3 tsa phofo
- 1 1/2 teaspoon
- tomoso (e omeletseng e omme)
- 1 teaspoon letsoai
- 1 5/8 dikopi metsi (a foofo)
- 2.2 lik'hilograma / kilogrami eiee (e mosehla, kapa e ka bang 4-5 eiee)
- 3 tablespoons oli ea canola
- 1 tablespoon botoro (unsalted)
- 1 pinch tsoekere (tšoeu granulated)
- 3/4 k'hasete ea tranelate (e boima, kapa e sebelise tranelate e boima le halofo
- crème frâiche kapa tranelate e bolila)
- 1/2 teaspoon letsoai
- 1 lehe
- 1 lehe yolk
- Mobu o ncha oa mobu le / kapa pepere ho latsoa
- Ho ikhethela: 1/2 - 1 teaspoon
- caraway dipeo
- Ho ikhethela: 1 tablespoon e phehiloeng le e phunyeletsoeng
Kamoo U ka e Etsang
- Qala ka ho etsa hlama. Ke khetha ho kopanya tomoso ea monoana le letsoai le phofo ebe o eketsa metsi a futhumetseng mme o kopanya ho fihlela mefuta e hlabosang ea hlama, empa e etsa hore e be tsela eo u ratang ka eona.
Hangata Majeremane a qala ka ho silafatsa tomoso ho ba le ho tepella maikutlong ka phofo, ho eketsa metsi le ho kopanya habonolo, ho fafatsa le phofo le ho bonts'a tomoso ka tsela eo.
U ka boela ua fana ka bopaki bo hlakileng ka ho qhibiliha metsing a futhumetseng ka letsoai la tsoekere. Ho nka metsotso e 10 ho isa ho e 20 bakeng sa libululoana ho theha.
- Ka mor'a hore hlama e boreleli le e boreleli, e etse hore e be bolo, oli e le holim 'a eona' me e se ke ea phahama ka sekotlolo se koahetsoeng ka lesela le hloekileng la sephahla sebakeng se mofuthu ho fihlela habeli, hoo e ka bang hora e le 'ngoe.
- Ha hlama e phahama, etsa hore oiee e tlatse. Hlakisa liiee ka lehare kapa ka likaroloana tse nyenyane haeba u khetha.
- Hlalosa tablespoons tse peli tsa oli le bophase ba botoro e sa tsoaloang ka pane e kholo, eketsa lieiee 'me u phalle holim'a mocheso o mofuthu, o eketsa oli ha ho hlokahala ho apara eiee tsohle. Fafatsa tsoekere ka holimo. Pheha metsotso e ka bang 20 kapa ho feta. Tlosa mocheso ka mor'a hore lieiee e soeufatsoe 'me e amohelehe.
Tlhokomeliso: U ka boela ua qala ka lilae tse 4 tsa bakon, cubed le browned. Tlosa li-bacon ebe u eketsa eiee ho li-bacon fat. U se ke ua eketsa letsoai le lekaneng sejong sa ho qetela.
- Preheat ove ho ea likhato tse 350 F.
- Kopanya li-creams, letsoai le mahe ho etsa setsi sa custard. U ka kenya moriana o motsoako o mofubelu o motsoako kapa pepere haeba u lakatsa.
- Tšoaea hlama ho pitsa e entsoeng ka mahlaseli a mashome a mahlano a mashome a mabeli a metso e 'meli, kapa e le sejana sa bakeng sa 11-13-butch sa bohobe, ka bonnete ba hore u theha mahlakoreng a phahameng.
- Abela eiee holim'a hlama. Fafatsa le caraway le bacon e phehiloeng. Tšela custard ka holimo 'me u suthele ho arolelana joalo.
- Beha ka ontong 'me u bake metsotso e 40 kapa ho fihlela setente se behiloe' me tomoso hlama e soothoe.
- Tlosa ho tloha ka ontong 'me u sebeletse mofuthu.
(Nka maikutlo ho tsoa keteng e tloaelehileng ea pizza 'me u qete mokokotlo o teteaneng ka botoro le mahe a linotši ka mor'a ho ja ho tlatsa.)
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 181 |
| Total Fat | 12 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 55 mg |
| Sodium | 161 mg |
| Li-carbohydrate | 14 g |
| Fiber Fiber | 2 g |
| Liprotheine | 4 g |