Recipe ea banna ba se nang mefuta ea gluten

Kakaretso ena ea banna ba Gingerbread ea mahala ea Gluten e fetotsoe ho tloha recipe ea Jacqueline Mallorca, "Cows Rice Gingerbread Cows", e hlahang bukeng ea hae ea ho pheha, "Wheat-Free Cook".

Phetolelo ena ke poone mahala ebile ha e na gluten 'me e na le gingery e eketsehileng-e le khao e khutšoanyane haeba u rata.

Banna ba gingerbread ba khabisitsoe ka mekhabiso e nyane ea Royal Icing le Chocolate Buttercream Frosting empa ba sebelisa morara o omisitsoeng le linate bakeng sa ho thabisa tlhaho ea tlhaho.
A

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Preheat oven ho 350 F digrama.
  2. Mokhabo oa 2 o moholo oa ho baka lipepa tse nang le pampiri ea letlalo kapa ka monokotšoai.
  3. Phahamisa lintho tsohle tse omeletseng ebe u beha ka thōko.
  4. Cream ea tsoekere le tsoekere, e otla ka lebelo ka metsotso e 3-5 ho fihlela ho khantša le ho fofa.
  5. Eketsa molasses le vanilla mme u otle ho fihlela ho kopantsoe.
  6. Butle-butle eketsa o omme, o hloekisitse lisebelisoa ho motsoako oa botoro le ho otla ho fihlela mefuta e thata e hlama.
  7. Beha hlama pakeng tsa maqephe a 2 a polasetiki e phuthetsoeng habonolo feela e nang le phofo ea raese e monate. Tsoela ho sepakapaka sa 1/8 cm.
  1. Etsa sekontiri sa cookie sa gingerbread ka phofo ea raese e monate 'me u khaole banna ba gingerbread. Sebelisa spatula e phofshoana e phofo ea ho tlosa di-cookie ho epa. Haeba hlama e lokela ho ba bonolo ha u ntse u sebetsa le yona, e behe feela ka lehare ho metsotso e ka bang 5.
  2. Boha ka metsotso e leshome ka ontong e hahiloeng pele ho nako, kapa ho fihlela li-cookie li tiile ho ea ho ama. E pholile, 'me u khabise ka icing ea boreneng le tsokolate.


Khopotso: Kamehla etsa bonnete ba hore mosebetsi oa hau o sebetsa, lisebelisoa, lipane le lisebelisoa ha li na gluten. Bala kamehla mabitso a sehlahisoa. Bahlahisi ba ka fetola tlhahiso ea lihlahisoa ntle le tsebiso. Ha u belaela, u se ke ua reka kapa ua sebelisa sehlahisoa pele u kopana le moetsi ho tiisa hore sehlahisoa ha se na gluten. Tlhahlobo ea Botho

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 141
Total Fat 5 g
Fat Satated 3 g
Fat Unsaturated 2 g
Cholesterol 6 mg
Sodium 37 mg
Li-carbohydrate 23 g
Fiber Fiber 1 g
Liprotheine 1 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)