Ke buttermilk ho ena recipe bakeng sa Polish Buttermilk Rye Bohobe e fanang ka eona tang hangata amanang le rye bohobe. Ho nka mosebetsi le nako ea ho bōpa motho ea bolileng.
Le hoja bohobe bo tšoeu bo e- na le lijo tsa Poland, Lipolesa li rata bohobe ba rye le bohobe bo bobe bo entsoeng ka phofo ea rye ea 100% 'me ha li sebelise phofo e tšoeu ho khantša bohobe.
Thabela bohobe bona bo monate ka sopho, e le toast kapa esita le ho khabisa kapa pudding ea bohobe bo monate. Hona ke Leftover Rye Bread Recipes .
TŠOHLISO: Latela Tlhahiso e Potlakileng ho tsoha ka potlako.
Seo U tla se Hloka
- 1 senoelo sa metsi (se foofo)
- 1 teaspoon tsoekere
- 1 isipuni
- tomoso (hang-hang, eseng ka potlako ho hlaha)
- 1 lik'hilogramu tse 1/2 botoro ba motsoako (mocheso oa motsoako)
- 1/4 senoelo kapa khetla ea 1/2 ea 'mala (e qhibilihisoa)
- 2 di-teaspoon letsoai
- Likopi tse 2 tsa phofo ea hae
- Likopi tse 6 tsa phofo e nang le morero
Kamoo U ka e Etsang
- Ka sekotlolo se seholo kapa sekotlolo kapa sesebelisi se emeng, eketsa lisebelisoa tsohle mme u kopanya hantle. Khutsa ka metsotso e 7 e tlase moxakong kapa metsotso e 10 ka letsoho.
- Fetisetsa sekotlolo se seholo sa oli. Flip hlama ho tlotsa fatše le ho koahela ka polasetiki ea oli. E-ba le sebaka se mofuthu ho fihlela habeli.
- Ovine ea metsi a chesang ho ea ho likhato tse 400. Mohala o na le pitsa e khōlō ea ho baka le pampiri ea letlalo. Hlaba hlama 'me u theole mahobe a mabeli a malelele kapa a mabeli. Beha holim'a pitsa e lokiselitsoeng , koahela ka polasetiki e nang le mafura 'me u phahame ho fihlela o batla o habeli.
- Brush e hlahisitsoeng hlama le mahe a bosoeu bakeng sa mahlaseli a khanyang kapa metsi a hlakileng. Etsa likarolo tse 4 tse sa tebang (sebelisa sekoti kapa lehare) ka hlama mme u chese metsotso e 25-30 kapa ho fihlela mocheso o ka hare ho motlakase o bala hang-hang o ngolisa likhato tse 190-195. E pholile holim'a li-wire racks.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 73 |
| Total Fat | 4 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 8 mg |
| Sodium | 394 mg |
| Li-carbohydrate | 8 g |
| Fiber Fiber | 1 g |
| Liprotheine | 2 g |