Fresh artichokes ka nako e monate ha e lokiselitsoe feela kamoo ho ka khonehang. Nakoana e konofolo le botoro, ho qhibiliha kamon, liiee tse ling 'me u se u setse. Kenya phaposi e 'ngoe mme u na le lijo.
Haeba ha o e-s'o sebetse ka artichokes, kapa u mpa u phallela bokhoni ba hau, hlahloba lithuto tsa rona tsa litšoantšo tsa Tsela ea ho Hlahloba Artichoke .
Seo U tla se Hloka
- 6 tablespoons oli ea mohloaare (e eketsehileng moroetsana)
- Likopi tse 2 tseiee (tse khethiloeng)
- 3 garlic cloves (e tala, e qhibilihantsoeng, e qhibililoe le e khaotsoe hantle)
- Li-artichokes tse 8 ho ea ho tse 10 (tse hloekileng, li qhibililoe lipelo, likhetho li tlosoa, 'me li silafalitsoe)
- 1 teaspoon leoatle la letsoai (hantle)
- Penne e 1 pile (omisitsoeng)
- 1 1/2 ho ea ho 2 tablespoons lero la lemone (e sa tsoa hatisoa)
- 5 ho isa ho 6 botoro ba pasiti (unsalted, mocheso oa kamore)
- Bakeng sa topping: Parmigiano-Reggiano (e sa tsoa silaloa)
Kamoo U ka e Etsang
- Tlisa phepo e khōlō ea metsi ho pheha pasta.
- Kopanya tablespoons tse 3 tsa oli ea mohloaare, eiee, konofolo, artichokes le halofo ea letsoai ka skillet e khōlō e otlolohileng. Koahela le ho tlosa mocheso o itekanetseng, o hlohlelletsa khafetsa, ho fihlela li-artichokes li le bonolo, metsotso e ka bang 15. Latsoang 'me u kenye letsoai le eketsehileng ha ho hlokahala. Haeba motsoako o bonahala o omeletse, eketsa ho fihlela ho tse ling tse tharo tse tharo tsa oli ea mohloaare.
- Ka letsoai ka letsoai metsi a pasta 'me u theohele pene. Cook, susumetsang hangata ho fihlela pene e bonolo. Hlakola, u boloke ka senoelo se le seng sa metsi a phehang, ebe u fetisetsa pente ho pan ea sauté le meroho.
- Eketsa lero la lero la lemone le botoro, ebe u lahlela ho kopanya. Haeba motsoako o bonahala o omme, eketsa metsi a phehang, likhaba tse seng kae tsa tablespoons ka nako, ho fihlela u e-na le monate, o mongobo o tsitsitseng. Sebeletsa hang-hang a fafatsoa le Parmigiano-Reggiano.
E ngotsoe ka tumello e tsoang ho Top Top of Spaghetti ... ea Johanne Killeen (Harper Collins 2006).