Sebaka sena sa nama sa khale se entsoe ka mobu o omileng, ketchup le bohobe bo monate, crumbs, hammoho le litlama tse omisitsoeng le lihlahisoa. Bohobe bo kenngoa ka likhahla tsa langa le le lej le likhae tsa lijo tsa Amerika.
Ikutloe u lokolohile ho phahamisa nama ea nama e nang le likarolo tsa mozzarella, Le Havarti, kapa e 'ngoe e entsoeng ka lesela.
Sebeletsa bohobe bona bo monate ka litapole tse mashed le meroho ea hau e ratang mahlakoreng bakeng sa lijo tsa lelapa tse khotsofatsang.
Seo U tla se Hloka
- Lik'hilograma tse 2 tse omeletseng fatše
- 1 senoelo se monate bohobe bo monate crumbs
- 1/2 senoelo se oetsoe ka onion
- 1/3 senoelo sa lebese
- 1/3 senoelo ketchup
- Mahe a 2, a otloa hantle
- 2 di-teaspoon letsoai
- 1/4 teaspoon fatše pepere e ntšo
- 1 teaspoon e omisitsoeng lekhasi oregano, crumbled
- 1 e le 'ngoe ea langa le le lej, le sliced
- Likhase tse 4 ho isa ho tse 6 cheese ea Amerika
Kamoo U ka e Etsang
- Hala sekepe ho 350 F (180 C / Khase 4).
- Kopanya fatše nama ea khomo, li- crumbs , eiee, lebese, ketchup, mahe, letsoai, pepere le oregano. Kopanya hantle ho fihlela o kopantsoe hantle.
- Etsa hore motsoako oa nama e be bohobe (hoo e ka bang lisenthimithara tse 8x5) ka pane e entsoeng ka bohobe. Lokisetsa litamati tse tšesaane ka holim'a bohobe.
- Boha bohobe ka hora ea 1 le metsotso e 5. Beha likhase tsa li-cheese, ho kopanya, holim'a litamati le ho chesa metsotso e ka bang 5 ho ea ho e 10.
Litlhahiso
- U ka hlatsoa bohobe ba nama bo sa lomosoang. E le ho e chesa ho tswa ho boemo ba eona bo serame, itokisetse ho e pheha ka nako e ka bang 1 1/2 ho isa ho 2 ho feta nako ea recipe.
- Sheba ka thermometer ea lijo ho netefatsa hore e fihlile mocheso o fokotsitsoeng oa ho pheha o sireletsehileng oa 160 F (71.1 C).
Bona hape
Khomo ea nama ea khomo Litlhapi tsa ho pheha
Tšireletseho ea Lijo: Mocheso oa ka hare bakeng sa Burgers
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 365 |
| Total Fat | 16 g |
| Fat Satated | 6 g |
| Fat Unsaturated | 6 g |
| Cholesterol | 157 mg |
| Sodium | 935 mg |
| Li-carbohydrate | 16 g |
| Fiber Fiber | 1 g |
| Liprotheine | 38 g |