Serapeng sa Pasta Saladi le Rotini

Ena e monate serapeng sa pasta e jere ka meroho e ncha. Lemony pesto le mayonnaise apara litlolo tsa salate ka mokhoa o phethahetseng. Ke ne ke sebelisa rola ka salate, empa ikutloe u lokolohile ho sebelisa farfalle, fusilli kapa pasta e 'ngoe e tšoanang.

Ho etsa hore salate e be le pelo e lekaneng hore e be sejo se seholo, ho eketsa likhoho tse phehiloeng tse entsoeng ka cheese, li-cubes tsa cheese kapa chisi e shredded, kapa khoho e setseng e setseng, nama ea khomo e halikiloeng kapa ea Turkey.

Seo U tla se Hloka

• 8 ounces rotini pasta
• 1/2 likomkomere, tse teteaneng le tse hlakileng
• 1 senoelo se hlahisang langa le le lej
• 1 e ka (lik'hilograma tse ka bang 2 lik'hilograma tse peli) e tranelitsoe ka lifate tsa mohloaare tse butsoitseng
• 1/2 khubelu e tšebelitsoeng, e hlakileng
• 1/4 senoelong sa celery e tlotsoeng
• 2 tablespoons khabeloa chopped eiee e bofubelu, khethollo
• 3/4 senoelo mayonnaise
• Dipole tse 2 li lokiselitse pesto
• 2 tablespoons lero la lemone
• 1/4 teaspoon pepere e ncha e mongobo
• 1/2 teaspoon letsoai, kapa ho latsoa
• 2 tablespoons a hloekileng parsley, e ikhethang

Kamoo U ka e Etsang

Pheha pasta e bolaeang ka metsi a letsoai a nang le letsoai ka tatellano ea liphutheloana. Hlakola ka colander mme u hlatsoe ka metsi a pholileng. Beha pasta ka thōko ho pholile ka ho feletseng ebe joale o e fetisetsa sekotlolo se seholo sa ho sebeletsa.

Tlatsa pasta e pholileng e nang le likomkomere, tamati, lihloaare tse butsoitseng tse nonneng, pepere ea bell, celery, le onion (haeba u sebelisa).

Ka sekotlolo se kopanya mayonnaise, pesto, lero la lemone, pepere e ncha e mongobo, letsoai le parsley, haeba e sebelisa.

Kopanya le pasta mme u tsohle ka bonolo ho fihlela o kopantsoe.

Latsoang 'me u kenye letsoai le eketsehileng ha ho hlokahala.

Koahela sekotlolo le refrigerate ho fihlela nako ea ho sebeletsa.

U ka 'na ua U rata

Macarone Salad le Cheese le Ham

30-Minute Tuna Macaroni Salad

Macarone kapa litapole Salad apara

Classic Macaroni Salad

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	429
Total Fat	25 g
Fat Satated	4 g
Fat Unsaturated	7 g
Cholesterol	12 mg
Sodium	701 mg
Li-carbohydrate	44 g
Fiber Fiber	4 g
Liprotheine	8 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)