Mokhoa oa ho khaola likharenate le peo

Joang likharenate tsa peel, peo le lero

Joang hobola sekharenate

Ho hlahisa kharenate, qala ho khaola moqhaka 'me ka bonolo u ntše sekoti se seng sa motheo ntle le ho senya peo. E nang le thipa e bohale , tšoaea feela ka hare ho rind ho pota litholoana tse ling. Beha lesela la hau ka har'a setsi sa motheo 'me u hule likarolo ka bonolo. Tlosa letlalo la ka hare la papery le koahelang peo 'me le lahle. Ka bonolo u koale letlalo ka hare 'me peo e tla tsoa ho tlosoa habonolo ntle le ho senya.

Joang ho arola peō ea kharenate

Li-pips tse sa hloekang, tse ncha li etsa lijo tse monate le tse mebala-bala. Ke ka lebaka leo u tla li bona li sebelisoa hangata lijong tse monate ho tloha lisaleng ho ea ho li-dessert. Ba sebetsa ka thupelo e 'ngoe le e' ngoe.

Ho etsa hore ho be le karohano e tšoeu ho tloha ho li-pips, beha likotoana ka sekotlolo sa metsi a batang 'me ka bonolo u arole peo ea lero. Likotoana tsa lesela le lokela ho phaphamala holimo ho metsi bakeng sa ho arohana habonolo.

Joang lero lekharenate

Haeba u batla lero, empa eseng peo, o na le likhetho tse 'maloa:

• Sebelisa leloala la lijo ho sila lero le ncha ho peō, ho siea peō e kenngoeng ka leloala.
• Hlakola li-pips ka blender tse nang le likhahla tse nyane le khatello.
• Khaola litholoana ka halofong 'me u li rute joalokaha u ne u tla ba lemon.
• Beha dipeo ka mokotleng oa polasetiki oa polasetiki o tiisitsoeng 'me u li tšele ka pin.

Mekhoa e ka holimo e ka fana ka bohloko bo bakoang ke ho senyeha ha peo, empa bohloko bo lokela ho ba bo fokolang haeba u e-na le leseli le mamello.

U ka boela oa lieha ho pheha peo ka metsi a mangata ka mokokotlong kapa ho stovetop, 'me u hatelle ka sieve kapa cheesecloth ho tlosa peo. Mokhoa ona o nka nako e eketsehileng empa o fella ka bohloko bo tebileng.

Ho eketsehileng ka Likharamale le Likhapeho Tsa Likharenate:

Likeletso tsa ho pheha tsa kharenate le Mehato
Khetho ea kharenate le polokelo
• Pomegranate Peeling le Juicing
Na peo ea kharenate e jeoa? LBH
Histori ea Pomegranate
Legendate ea Pomegranate le Lore

Libuka tsa Cookbooks

Likharenate
Litholoana-Li monate & Li-Sugar-Free
Nicole Routhier's Fruit Cookbook
Litholoana tsa Lejoe
More Cookbooks