Ho nolofalletsa ho etsa lipilisi tsa likhoho 'me li ka sebelisoa mefuteng eohle ea diresepe, joaloka li-salate tsa khōlo, enchiladas ea khōhō, pie ea pōli le mefuta eohle ea lipepe tsa pasta. Ho koetlisoa matsoele a likhoho ke lijo tse nang le phepo e nepahetseng ea ho eketsa lijana ho pholletsa le beke.
Lifuba tsa likhoho li se li le boima haholo, 'me ho li senya ho bolela hore u li pheha ka mafura a mangata a mangata, kahoo li tsoa lero le monate, li monate ebile li phetse hantle.
Ho e-na le lipōli tsa kana, u ka khona ho fula khoho eohle .
Ho na le mekhoa e 'meli e bonolo ea ho poesa matsoele a likhoho. Mokhoa oa pele o etsoa feela ka stovetop ka pane e khōlō, e kholo. Mokhoa oa bobeli o sebelisa sehate ho e-na le stovetop. Lipapile tse peli li sebelisa lisebelisoa tse tšoanang le lisebelisoa tsa kichineng; mokhoa feela oa ho pheha o fapana. Ikemisetse ho leka ka bobeli mme u bone haeba u hlokomela phapang leha e le efe, kapa u sebelise mokhoa oa oebetso ha u se u ntse u pheha ntho e 'ngoe sebakeng sa hau.
Mokhoa oa # 1: Tsela ea ho finyella lifuba tsa khōhō joang
- Qala ka likheo tsa khoho tse se nang letho, tse se nang letlalo . Beha matsoele a likhoho botlaaseng ba pane e kholo. Ka kakaretso ea pan, lipalesa tsa khōhō tse ngata u ka li tšoara. U se ke ua ba hatella. Ho itšetlehile ka boholo ba pan ea hao, mohlomong u ka tšela matsoele a khoho a mabeli kapa a mane ka tsela ena.
- Eketsa metsi a lekaneng e le hore u koahela matsoele a likhoho bonyane metsi a mabeli.
- Eketsa oiee e entsoeng ka oli, karoti le celery, hammoho le litlama tse ncha tse kang thyme kapa tarragon, hammoho le lekhasi la bay le li-peppercorns tse seng kae tse ntšo. Qetellong, eketsa ka khaba ea letsoai la Kosher .
- Tlisetsa metsi ho pheha, ebe oe theolela ho omisa. U lokela ho bona mekhoa e seng mekae e bonolo e phahama nako le nako, empa ka sebele ha e na pheha e feletseng.
- Ema ka metsotso e ka bang 10, ebe u tima mocheso, koahela pitsa ka thata 'me u lumelle hore matsoele a kana a eme ka metsing a chesang ka metsotso e meng e 15 ho isa ho e 20 ho fihlela o pheha ka ho feletseng. Nako e tla itšetleha ka hore na sefuba sa kana se seholo hakae.
- Tlhokomeliso: Lintho tse ling tse fapaneng ka mokhoa ona li tla fana ka tlhahiso ea hore u lumelle hore matsoele a likhoho a phophole hohle ha ho pheha metsi. Seo se ka baka kotsi ea tšireletseho ea lijo, kahoo u se ke ua tlohela khōhō eo ho fihlela metsi a pholile. Kamora 'metsotso e 15 ho isa ho e 20, tlosa matsoele a likhoho hang-hang kapa u se ke ua e hula kapa ua e senya / ua e senya likotoana, ua li tšela tlas'a metsi a batang, a tšollang le a refrigerate.
Mokhoa oa bobeli: Tsela ea ho Finyella Lifuba tsa Chicken Ka Setong
- Preheat koloi ho 325 F.
- Latela mehato ea # 1 ho ea ho # 3 e hlalositsoeng ka holimo, empa etsa bonnete ba hore u sebelisa pan e sireletsehileng ea ontong.
- Tlisetsa metsi ho pheha, ebe o theola mocheso ho pata ka metsotso e mehlano. Koahela pitsa ka sekwahelo se tiileng le ho se fetisetsa ka ontong.
- Ha u fa matsoele a likhoho ka ontong ka metsotso e ka bang 15, joale tlosa 'me u se ke ua sebeletsa kapa ua pholile joalokaha ho hlalositsoe ka holimo.
Mokhoa oa bobeli ke o potlakileng haholo, hape o lokolla sebaka sepeng sa hau sa pheho.
Qetellong, u se ke ua lahla metsi a phehang. O ka fokotsa metsi ana ho etsa moriana kapa li-gravy tsa lijo tsa hau tsa khōhō.