Boholo ba ho pheha ka boroa bo qalile e le lijo tse futsanehileng, empa hona joale ha ho nkoa feela hore ho na le lijo tse hlomphehang empa hape ho ketekoa ho pota lefatše. Li-biscuits le li-soccer gravy li simolohile e le lijo tse neng li fumaneha habonolo ha likolobe tse hlaha li ne li le ngata ha lebese le phofo li ne li le theko e tlaase South Boroa.
Konyana ea lijo tsa hoseng ka potlako e ka etsoa e le mong kapa e le karolo ea mokhoa oa hoseng oa mokhoa oa hoseng. Ho sa tsotellehe hore na u sebeletsa moetlo ona o tloaelehileng oa Amerika Boroa, ke tsela e ntle ea ho qala hoseng ho hong le ho hong.
Seo U tla se Hloka
- Lik'hilo 3 3/4 lebese, li arotsoe
- Tablespoons tse 6
- phofo e nang le morero
- Letsoai le pepere ho latsoa
- 8 ounces
- moriana oa lijo tsa hoseng , o tloaelehileng kapa o monate
- 2 linoelo tse 3/4
- biscuit baking mix
Kamoo U ka e Etsang
- Preheat oven ho 450 F.
- Hlatsoa likopi tse 3 tsa lebese, phofo le letsoai le pepere ho latsoa ho fihlela phofo e qhibiliha. Tšela ka skillet holim'a mocheso o tlaase-o tlaase. Ema, e tsosang kamehla, ka metsotso e 15.
- Ka skillet e fapaneng, sosa e sootho, e hlohlelletsa le ho qhaqha nama ho fihlela e pheha ka metsotso e ka bang 8 ho ea ho e 10. Senya setosese mme u tšollele mafura a mangata.
- Khothalletsa hore u se ke ua hlola u e-na le masiana a mangata.
- Kopanya li-biscuit le tse ling tse 3/4 tsa lebese ka har'a sekotlolo ho fihlela mefuta e bonolo ea hlama. Tlosa hlama ka spoonfuls holim'a pepa e sa khaotseng ea ho baka.
- Li-biscuits tsa bohobe ka metsotso e 10, kapa ho fihlela ho soeufala.
- Moriana o chesang o monate ka li-biscuits tse arohaneng. Sebeletsa mofuthu.
Liphetoho
Ho tloha ha li qala ho itlhoekisa, li-biscuits le gravy e bile mokhoa o bonolo, empa ho na le mekhoa e fapaneng ea ho pheha sejana sena sa Amerika hona joale-o ka eketsa eiee ha u ntse u pheha masiana a lijo tsa hoseng bakeng sa tatso e ngata haholo; u ka boela ua e tšela ka pepere ea cayenne, pepere e khubelu e patisitsoeng, kapa pepere e ntšo e phunyehileng.
Tsela e 'ngoe eo u ka khonang ho senya li-biscuits tsa setso le li-sose gravy ke ho li etsa hore li se ke tsa e-ba le malutha. U ne u tla sebelisa phofo ea ho pheha ka morero oa gluten feela sebakeng sa phofo e tloaelehileng. Ba nang le poone ea nama ea kolobe ba ka sebelisa mokelikeli oa hoseng lijo tsa hoseng. Meroho ea limela e hloka feela ho fetola masiana a kolobe bakeng sa masiana a meroho hore a thabele. Haeba u batla ho e etsa vegan, tlosa lebese le tloaelehileng ka lebese la almonde, 'me u etse li-mushroom li-mushroom ho fepa sejana.
Haeba u batla ho etsa tšebeletso habonolo, e etse hore e be casserole. Bake halofo ea li-biscuits ka casserole ka 400 F metsotso e 10 'me u tšollele gravy e phethiloeng ka holim'a li-biscuits tse feliloeng. Eketsa li-biscuits tse sa koahetsoeng ka holim'a metsi ebe u chesa metsotso e 15 ho isa ho e 20 ho fihlela li-biscuits li le masoeu. Hona joale o ka sebeletsa li-biscuits le gravy ka mohato o le mong.
Ho na le litsela tse ngata tsa ho kenyelletsa li-biscuits tsa setso le kasepe ea li-gravy recipe. Etsa li-biscuits tsa hau ka li-biscuits tsa cheddar , 'me ho e-na le li-salvy gravy, e etse li- tomato gravy .
Sena se tla u hopotsa cheese e halikiloeng le sopho e entsoeng ka langa le le lej, empa e-ba le khotsofalo e kholo haholo ka kick kick ea Southern.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 163 |
| Total Fat | 9 g |
| Fat Satated | 4 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 22 mg |
| Sodium | 402 mg |
| Li-carbohydrate | 14 g |
| Fiber Fiber | 1 g |
| Liprotheine | 7 g |