"Ho na le ts'ebetso ea Magic Dust haufi le letsoai le pepere ka kichineng ea ka le libakeng tsohle tsa ka tsa ho jela", ho re Barbecue Legend Mike Mills. "Ke lakatsa eka nka fumana tsela ea ho kenya lebokose tafoleng ea reschorente kaha, libakeng tsa ka tsa ho jela, ke ntho e nkiloeng hangata!"
E le ho etsa hore e be e chesang haholo le e monate, eketsa phofo ea mosetareta le pepere e ntšo ho 1/4 senoelo se seng le se seng.
Seo U tla se Hloka
- 1/2 senoelo / 120 mL paprika
- 1/4 senoelo / 60 mL sopho e entsoeng ka letsoai, e fokolang fatše
- 1/4 senoelo / 60 mL tsoekere
- 2 tablespoons / 30 mL mosetareta phofo
- 1/4 senoelo / 60 mL phofo
- 1/4 senoelo / 60 mL sebaka sa komine
- 2 tablespoons / 30 mL fatše pepere e ntšo
- 1/4 senoelo / 60 mL granulated garlic
- 2 tablespoons / 30 mL cayenne
Kamoo U ka e Etsang
- Kopanya lisebelisoa tsohle hammoho 'me u boloke sejaneng se koahetsoeng ka thata. U tla batla ho boloka ba bang ka har'a mocheso kapa setofo bakeng sa tšebeliso e bonolo.
- Boloka ka nkho e koahetsoeng kapa sesebelisoa sa polasetiki se thata ho fihlela ho 1 selemo ka mor'a ho itokisetsa. Ho tšela sena ho ka sebelisoa ka nama ea khomo, ea khoho, ea nama ea kolobe, ea tlhapi, ea lijo tsa leoatle le ea meroho.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 47 |
| Total Fat | 1 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,855 mg |
| Li-carbohydrate | 9 g |
| Fiber Fiber | 3 g |
| Liprotheine | 2 g |