Masala Fish curry e ka lokisoa ka litlhapi tse fapa-fapaneng le lijoe tsa leoatleng, tse kang mackerel, morena mackerel, whitebait, lobster, mussels, oyster, clams kapa shrimp e omileng. E monate haholo ka lehlakoreng la pilaf kapa raese e bonolo e phehiloeng le salate e tala.
Seo U tla se Hloka
- Litlhapi tse 1 lik'hilograma, li koahetsoe ebe li khaola ka "1.5" tse teteaneng (haeba u sebelisa shellfish, hloekisa hantle le ho tlosa likhetla)
- 1 tsp ginger penta
- 1 tsp pente ea garlic
- 1 tsp lemon kapa lero la lime
- Oli ea ho pheha ea tbsps ea 2-3
- 2 li-chilies tse tala
- 1 "sengoathoana sa
- sinamone
- 3 clove
- Phofo ea cardamom phofo
- 1/2 tsp
- oli ea komine
- 1/2 tsp coriander phofo
- 2 eiee e kholo e pholiloe hantle
- Litapole tse peli tse tala li hlatsuoa ka botlalo 'me li kenngoe ka likotoana (u se ke ua hlakola)
- 1 tsp jaggery (o ka sebelisa tsoekere kapa tsoekere ea palema haeba o sitoa ho fumana likhahla)
- 1 tomate e kholo, e khaotsoe ka khauta
- Khoma ea mace phofo
- Ho ikhethela: 1 tbsp ea li-toddy kapa vodka (e fa terete tatso ea sebele)
- Letsoai ho latsoa
- Hloekisa: 3 tbsps e hahiloeng hantle, coriander e ncha
Kamoo U ka e Etsang
- Ka sekotlolo se seholo, se seng sa tšepe, kopanya penta ea ginger, pente ea garlic, lero la lime / lero la lemone le letsoai ho latsoa. Susumelletsa ho kopanya hantle le ho etsa marinade, ebe o eketsa likaroloana tsa litlhapi. Kopanya ho apara likotoana hantle le marinade. Lula ka thōko.
- Hona joale futhumatsa phase e kholo ho seaplane. Kenya oli ea pheha ho eona ha e chesa. Ha oli e chesa, eketsa li-chilies tse tala, sinamone le cloves. Ha li emisa ho fokotseha ebe li fetoha tse lefifi le tse nkhang hamonate, eketsa phofo ea cardamom, phofo ea komine le phofo ea coriander. Kopanya hantle 'me u letse metsotso e le 1.
- Hona joale eketsa liiee tse nang le lilae tse lekaneng mme u li sebelise ho fihlela o le bonolo ebile o feteletse. Joale eketsa litapole, tsoekere e jaggery / palm, letsoai ho latsoa le hoo e ka bang 1 kopi ea metsi a chesang. Tlisetsa ho pheha, ho omisa mocheso le ho pheha ho fihlela litapole li le bonolo.
- Joale eketsa langa le le lej le litlhapi tse neng li e-na le marinated ka bonolo ho sauce. Sebelisa khaba ho koahela litlhapi ka botlalo ka mongobo / gravy. Koahela 'me u phehele metsotso e 5. The gravy e lokela ho ba hantle le teteaneng le litlhapi bonolo.
- Kenya mono oa phofo le li-tooddy / vodka 'me u tsohle ka bonolo. Tlosa mocheso hang-hang 'me u koahele pitsa. Tlohela metsotso e 5.
- Haeba o lakatsa, khabisa ka coriander e khethiloeng mme u sebetse betheng ea Pilaf kapa raese e phehiloeng. Kenya salate e tala bakeng sa lijo tse tletseng hantle haholo.