Li-pastry cream, tseo hape li tsejoang e le crème patissière, li sebelisoa mefuteng eohle ea li-dessert, e le ho tlatsa lijo tse kang li- cream (profiteroles), li-éclairs, li-tarts tsa tholoana, joaloka ho tlatsa phae, kapa pakeng tsa likarolo tsa kaka.
Kelello ena ea tranelate ea pastry e kenyelletsa botoro, e seng litlhapi tsohle, empa e etsa hore tranelate ea pastry e be e ruileng haholo. 'Nete e monate: tranelate ea li-pastry e hlile e mpa e le pudding feela e entsoeng ka bobeli ba khomo ea cornstarch!
Seo U tla se Hloka
- Likotlolo tse 1 1/2 lebese (kaofela)
- 3 mahe a mahe
- 1/4 senoelo tsoekere (granulated)
- 1/4 senoelo sa cornstarch
- 1 Tbsp botoro
- 2 tsp vanilla e nkiloeng (e hloekileng)
Kamoo U ka e Etsang
- Noa lebese ka sekotlolo se tlaase-tlaase ka tlas'a mocheso o tlase ho fihlela o qala ho chesa.
- Ka ho arohana, kopanya hammoho mahe a mahe, tsoekere le cornstarch ka sekotlolo se seholo. U tla batla ho whisk ka thata ho fihlela ts'ebetso e tsitsitseng e le e teteaneng.
- Hang ha lebese le qalile ho fofa, butle-butle tšela hoo e batlang e le halofo ea lebese ka har'a motsoako o monyenyane, ha o ntse o kopanya ka matla. Tlohela lebese le leng kaofela ka pan.
- Ka mor'a moo, eketsa motsoako oa lehe le lekaneng ho khutlela ka pan le lebese le leng kaofela. Hape, hlakola ka matla, metsotso e 2 ho isa ho e 3, ha u ntse u tsoela pele ho futhumatsa motsoako ka mocheso o mofuthu, ho fihlela tranelate ea pastry e le khōlō haholo. Empa u se ke ua lumella hore e chese.
- Tlosa mofuteng le whisk ka botoro le vanilla. E le ho pholile, fetisetsa tranelate ea pastry ho sekotlolo, ebe o beha sekotlolo seo ka har'a sekotlolo se seholo se tletse metsi a leqhoa. Ho pholileng ka tsela ena ka metsotso e 30, ebe o fa sefate sa refrigerate ho fihlela o pholile. Hoo e ka bang lihora tse 'nè firiji e molemo,' me e tla lula firiji ka matsatsi a 2 ho isa ho a mararo.
- Joaloka pudding, tranelate ea pastry e tla hlahisa letlalo holimo. E le ho thibela sena, o ka se koahela ka polasetiki le sekoahelo sa polasetiki se hatelletse holimo holim'a tranelate ea pastry, e le hore ho se ke ha kena moea.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 452 |
| Total Fat | 20 g |
| Fat Satated | 10 g |
| Fat Unsaturated | 6 g |
| Cholesterol | 346 mg |
| Sodium | 201 mg |
| Li-carbohydrate | 50 g |
| Fiber Fiber | 0 g |
| Liprotheine | 16 g |