Lekhabiso lena le monate-le monate oa maple orange turkey le potlakile ka potlako! E loketse haholo bakeng sa nako, li-orange le maple glaze li hlahisa tatso ea mokhoa oa rotisserie oa Turkey, kahoo ke eona e ka sehloohong e hloekileng bakeng sa ketsahalo e khethehileng kapa ea ho bokella. Se e sebelise ka li-vinaigrette tsa orange tse nang le li-beet bakeng sa lijo tse monate tsa selemo.
Tlhahiso ea Cook : Mokhoa ona oa ho roha ka potlako o hloka hore Turkey e phehe metsotso e 10 ka pili-itokisetsa ho latela nonyana ea hau.
Seo U tla se Hloka
- 3 eiee e tšoeu, e arohaneng
- 2 a sokela celery, a khaola likotoana tse 2-cm
- Lihoete tse 3, li qhibililoe ebe li khaola likotoana tse 2-inch
- 1 13-14 lb turkey, ho hlatsoa le ho patted e omme
- 1/4 teaspoon fatše pepere e ntšo
- Lipole tse 3 li qhibilihile thyme e ncha
- Likhaba tse 3 tse khethiloeng
- masene
- 4 tablespoons (1/2 tete) botoro, e nolofalitsoe
- 2 tablespoons oli ea mohloaare
- 1/2 teaspoon letsoai
- 1/2 senoelo sa sirase e ntle ea maple
- 1/4 senoelo sa lero la orange
- 1 teaspoon orange khahla
- 1/3 senoelo se omileng veine e tšoeu
- 2/3 senoelo sa khoho ea khoho
Kamoo U ka e Etsang
- Ho etsa maple orange glazed Turkey:
- Preheat ovine ho 450F. Kopanya lieiee, celery, le lihoete ebe u li beha ka mahlakoreng a pane e khōlō ea ho chesa. Beha turkey bohareng ba meroho. Ka sekotlolo se senyenyane, kopanya hantle pepere, thyme, masene le botoro. Khaola li-slits tse seng kae tsa letlalo letlalo la Turkey , 'me ka bonolo u ala botoro ba herbed tlas'a letlalo. Tlosa Turkey ka oli ea mohloaare 'me u fafatsoe ka letsoai. Roast e senotsoe metsotso e 20.
- Le ha Turkey e qala ho chesa, tsosang sirapo ea maple, lero la lamunu le lamunu ea orange. Hang ha Turkey e halikiloe, e sa koaheloe ka metsotso e 20, e khantše ka motsoako oa maple-orange le litente tse se nang matsoho holim'a nonyana ena, li khabisitse lipheletsong tse ka holimo ho likhareng tsa pan. Ho chesa Turkey bakeng sa lihora tse 2 tse eketsehileng, ho e senya le pan e phunyeletsa metsotso e meng le e meng e 20. Turkey e etsoa ha ho ne ho kenngoa li -thermometer tsa dijithala ho ngolisa ka 170F.
- Tlosa lesoba ho tloha ka ontong 'me le lumelle ho phomola metsotso e 10. Tlosa Turkey ho tsoa pan 'me u e kene ka foil e le hore u futhumetse. Lahla meroho ebe o tlosa mafura a lero la pan. Fetisa lero la lero la phofo ho sejana se seng. Beha pente ea ho chesa ka tšepe holim'a mocheso o mofuthu ho stovetop, 'me oe chese ka veine e mosoeu. Kamora veine e emiselitse metsotsoana e 30, eketsa lero la lero le khōhō 'me u tlise semmer. Sehlopha se etsoa ha se se se theohile mme se fokotsoe ka lentsoe.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 609 |
| Total Fat | 22 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 260 mg |
| Sodium | 2,653 mg |
| Li-carbohydrate | 29 g |
| Fiber Fiber | 3 g |
| Liprotheine | 71 g |