Ho eketsoa ha chisi ea chisi le tranelate e bolila ho fetoha e tloaelehileng macaroni le chisi ka monate o monate oa casserole. Ho loantša chisi e bonolo, cheddar e bohale e boetse e sebelisetsoa recipe ena e kholo ea macaroni le chisi.
E etsa likarolo tse 6 tse fanang ka seatla se bulehileng
Seo U tla se Hloka
- 8 ounces e omeletseng makalone macaroni
- 1 1/2 senoelo se lenyenyane sa kottage chisi
- Li-ounces tse 8 tse khabisitsoeng ka cheddar chisi
- 1/2 senoelo
- romo e babang
- 1/2 lebese la senoelo
- 1/4 senoelo grated Parmesan chisi
- 1/2 teaspoon letsoai, kapa ho latsoa
- pepere e ntšo ho latsoa
- 2/3 senoelo sa bohareng ba bohobe crumbs
- 3ponepo e qhibilihile botoro
Kamoo U ka e Etsang
- Preheat oven ho likhato tse 375 F. Tlisetsa pitsa ea metsi a letsoai hantle ho pheha ebe o pheha pasta e le 'ngoe hanyane ho latela litaelo. Hlatsoa hantle mme u ekelletse sejana sa ho baka sa 9-12-inch
- Khothalletsa hore u li hlokomele ka chisi, cheddar chisi, tranelate e bolila, lebese, cheeshene ea Parmesan, letsoai le pepere. Ka sekotlolo se senyenyane, hlohlelletsa bohobe bohobe le botoro bo qhibilihisitsoeng hammoho. Fafatsa ka mokhoa o ts'oanang ka holimo, 'me u chese ka metsotso e 35, kapa ho fihlela top e le sootho e bosoeu le e phatsimang.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 436 |
| Total Fat | 28 g |
| Fat Satated | 15 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 83 mg |
| Sodium | 830 mg |
| Li-carbohydrate | 25 g |
| Fiber Fiber | 2 g |
| Liprotheine | 21 g |