Kokotlolo ena ea ts'osokolate ea pudding ke monokotšoai oa ho kopanya le ho pheha mokotla o liehang. E phahame ka ho hlajoa ka tranelate kapa ho e futhumetse ka ice cream e ngata le sauce e meng e eketsehileng ea fudge.
Bakeng sa moapehi ea kholoanyane, sebelisa sejana sa casserole kapa sefofane sa moea se tla tšoana le crock. Feela koahela bake kaka e liehang ho pheha joalokaha e laetsoe.
Seo U tla se Hloka
- 1 sephutheloana sa tsokolate kaka mix (2-layer size)
- 8 ounces tranelate e bolila
- Papole e le 'ngoe ea pokolate (6-ounce)
- 1 cup
- Olive ea oli ea 3/4 *
- Mahe a maholo a mane
- 1 senoelo sa metsi
Kamoo U ka e Etsang
- Ho tlosa ka hare ho mokokotlo kapa ho fafatsa ka mochini o se nang taelo.
- Kopanya lisebelisoa tsohle hammoho ka sekotlolo ho fihlela li kopane hantle; fetisetsa ho moapehi ea liehang.
- Koahela 'me u phehe ka LOW bakeng sa lihora tse 6 ho isa ho tse 8. U se ke ua phahamisa sekwahelo.
- Sebeletsa mofuthu ka ice cream.
Tlhahiso: Leka sena ka motsoako o tlaase oa mafura le tranelate e bolila. Ke morui haholo, kahoo e-ba le bonnete ba ho ba le ice cream ka tlung. Ntho e nyenyane e tsamaea ka tsela e telele. E boloka fereji ka nakoana.
Feela mocheso le ho sebeletsa. "
U ka boela ua rata:
Wacky Tsokolate Microwave Mug Cake
Lihlopha tsa Manotlolo tsa Khauta
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 476 |
| Total Fat | 41 g |
| Fat Satated | 14 g |
| Fat Unsaturated | 19 g |
| Cholesterol | 106 mg |
| Sodium | 50 mg |
| Li-carbohydrate | 21 g |
| Fiber Fiber | 4 g |
| Liprotheine | 7 g |