Ho khahloa ke motho ea ratang almonde, mahobe a manyenyane a bohobe a potlakileng a jaroa ka lialmonde, palesa ea almonde le liqueti tsa almond tsa amaretto . Hangata palesa ea almond e fumaneha ka har'a maraka oa hau. Lijoana tsena tse nyane li etsa limpho tse kholo ho tloha kichineng.
Seo U tla se Hloka
- Likopi tse peli li pholile
- 1 teaspoon
- phofo ea ho baka
- 1/8 teaspoon
- letsoai
- 1/2 senoelo
- lireitto liqueur, hammoho le ho feta bakeng sa ho hlatsoa
- 1/2 lebese la senoelo
- 1/2 senoelo sa botoro sa unsalted, ka mocheso oa kamore
- 8 ounces lialmon almond, mocheso oa mohatsela
- Likotlolo tse 1-1 / 3 tse tsoekere, hammoho le tse ling bakeng sa ho fafatsa
- Mahe a 3
- 1/4 senoelo sa lialmonde, seliloeng le blanched
Kamoo U ka e Etsang
Preheat oven ho 350 F. Butter le phofo.
Hlatsoa hammoho phofo, ho baka phofo, le letsoai sekoteng se seholo. Beha ka thōko.
Kopanya li-amaretto le lebese. Beha ka thōko.
Ka sekotlolo se seholo, pere ea tranelate le almonde li kopane hammoho. Otla ka tsoekere hanyane ka nako. Kenya mahe, ka nako e le 'ngoe, o otla ho fihlela o kopantsoe.
Eketsa phofo ho motsoako oa botoro karolo ea boraro ka nako, ho fetola lebese la amaretto, le ho qetella ka phofo. A otla ho fihlela o tsoakane.
Tlatsa lijana tse peli tsa bone tse tletseng. Fafatsa le lialmonde le tsoekere. Boka metsotso e 45 kapa ho fihlela motsoako o kenngoa bohareng o tsoa o hloekile. Tlosa mahobe a almond a amettto ho tloha ka lijaneng ebe o pholile ka li-racks ho fihlela mocheso oa motsoako. Brush ka li-amaretto tse eketsehileng, haeba u lakatsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 729 |
| Total Fat | 35 g |
| Fat Satated | 13 g |
| Fat Unsaturated | 16 g |
| Cholesterol | 151 mg |
| Sodium | 387 mg |
| Li-carbohydrate | 88 g |
| Fiber Fiber | 4 g |
| Liprotheine | 11 g |