Haeba o kula ka di-dessert tse koahetsoeng ka poone ea sesepa kapa ka sebōpeho sa moloi, leka pizza ena e ikhethang ea Dia De Los Muertos tsoekere ea skull. E ntle, e tletse litholoana le yogurt, 'me e ntle haholo.
Feela lebese le bonolo la tsoekere la cookie, le jale ka tranelate chisi frosting le ho ea ho khabisa! Ho monate hore lelapa lohle le thabele. Latela setšoantšo e le tataiso kapa u iketsetse pōpo. Sebelisa lihlahisoa tsa litholoana ho finyella liqapi. Re ne re akarelletsa li-orang, Mainanate, li-blueberries, tse tala, li-strawberries le kiwi ka pizza ea rona ea lijo-thollo.
Seo U tla se Hloka
- 2/3 senoelo sa botoro (e nolofalitsoeng mocheso oa kamore)
- 3/4 senoelo sa tsoekere
- Teaspoon e le 'ngoe e hloekileng ea vanilla
- 1 lehe
- Likotlolo tse peli tsa phofo
- 4 di-teaspoon tsa lebese
- 1 1/2 diaspuni tsa phofo ea ho baka
- 1/4 teaspoon ea letsoai
- Bakeng sa Leqhoa le Litholoana:
- 8 oz. ea tranelate cheese (e nolofalitsoeng)
- 1/3 senoelo vanilla ea yogerike ea Greek
- 1/4 senoelo phofshoana e tsoekere
- Teaspoon e le 'ngoe e hloekileng ea vanilla
- Likopi tse 2-3 tse behiloeng litholoana
Kamoo U ka e Etsang
- Hlakisa botoro le sebaka ka sekotlolo se seholo kapa sekotlolo sa mochine oa limela. Kenya tsoekere le tranelate hammoho ka lebelo le phahameng.
- Kenya vanilla le mahe ebe u otla ho fihlela ho khanya le ho fofa.
- Phahamisang phofo, phofo e bakang le letsoai. Ntho e 'ngoe e eketsang motsoako oa phofo le lebese ho motsoako oa botoro ho fihlela li kenngoa ka ho feletseng.
- Hlalosa mahlakoreng a sekotlolo ebe o kopanya hape ha ho hlokahala.
- Tlosa hlama ho tloha sekotlolo ebe u phuthela hlama ka phuthehong ea polasetiki. Etsa setuloana ka mor'a hore u se phuthe, e le hore e tšoane le sephara se patehileng, se teteaneng. Refrigerate lihora tse 2 kapa bosiu bohle.
- Preheat koloi ho 375 F.
- Tlosa hlama ka sekotlolo se entsoeng ka letlalo. Phunya ka har'a lehlaka le leholo ka karolo ea 1/4 cm. Khaola sebopeho sa lehata, ho nka marang-rang a mangata kamoo ho ka khonehang. Tlosa hlama e feteletseng.
- Beha cookie ea lehata ho sesepa sa ho baka, u siee pampiri ea letlalo ka tlaase. Bake metsotso e 8 ho isa ho e 10 kapa ho fihlela khauta e nyenyane haholo metseng ebe o behiloe bohareng.
- Tlosa ho tloha ka ontong 'me u lumelle ho pholile ka ho feletseng.
- Eketsa tranese ea tranelate, ea yogurt, tsoekere e nang le phofshoana, le vanilla ho isa sekotlolo se seholo sa ho kopanya, ho otla kapa ho hlakola hammoho ho fihlela ho kopantsoe ka ho feletseng le ho boreleli.
- Lokisetsa litholoana. Khaola phaenepole ka li-wedges tse nyenyane, khaola tse ling tse tala ka halofo ka bolelele. Ebola 'me u khaole kiwi.
- Jala motsoako oa tranelate oa cheese holim'a pizza e pholileng. U sebelisa likhapha tse peli tsa kiwi e le mahlo, etsa mekhabiso le mekhoa ho pizza ho etsa hore e shebahale joaloka lehata. Sebelisa li-blueberries bakeng sa molomo le lihlahla tsa fragole le li-orang tsa nose. Etsa botho!
- Etsa sehatsetsing ho fihlela u se u loketse ho sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 315 |
| Total Fat | 22 g |
| Fat Satated | 13 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 78 mg |
| Sodium | 358 mg |
| Li-carbohydrate | 26 g |
| Fiber Fiber | 1 g |
| Liprotheine | 3 g |