Polvorones de Almendra: Li-cookie tsa Almond tse fokolang

Li-cookie tsena tse thahasellisang li simolohile Sepanishe empa li boetse li tumme Latin America. Ka tloaelo li itokiselitsoe ka lard (le hoja botoro e le sebaka se setle), 'me li tumme haholo ka Keresemese.

Li-polvorone li teteaneng, tse nyenyane tse monate, li-cookie tse monate, tse monate le lialmonde le anise le tse nang le tsoekere e phofshoana. Ke kamano e haufi le mekete ea lenyalo Mexico , le hoja e bōpehile ka tsela e fapaneng. Ntho e 'ngoe e ikhethang ea li-cookie ke hore phofo le lijo tsa almonde li koahetsoe ka ontong pele li lokisa hlama ea cookie, e fanang ka li-cookie tatso e ikhethang le e monate.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Preheat ontong ho ea ho likhato tse 250 (F).
  2. Abela phofo le lijo tsa almonde ka mokhoa o ts'oanang holim'a pampiri ea ho baka. Ho phomola motsoako oa phofo / almonde ka ontong, e tsosang nako le nako, ho fihlela e monko o monate 'me o le bonolo haholo. Tlosa motsoako oa ontong 'me u tlohele phofo le lijo tsa almonde li pholile ka ho feletseng.
  3. Beha botoro e nolofalitsoeng sekotlolo sa mo-mixer ea nang le sekoahelo sa marang-rang. Eketsa tsoekere e phofshoana 'me u kopanye ka lebelo le tlaase ho fihlela botoro le tsoekere li kopantsoe hantle. Sheba motsoako oa botoro / tsoekere ka lebelo le bohareng ho fihlela e le bonolo, e bobebe ebile e tletse.
  1. Eketsa letsoai, e ntšitsoeng ka anise, le sinamone ebe u kopanya hantle. Eketsa (e pholileng le e pholileng) motsoako oa phofo / almonde butle-butle, ho kopanya kamora 'ngoe le e' ngoe. Motsoako o lokela ho bokana hammoho e le hlama. Haeba e e-na le bokoenehi hoo e ke keng ea khomarela ha u hatella matsoho a mangata, eketsa e 'ngoe ea likhaba tse 2 tsa botoro.
  2. Koahela hlama ea cookie ho phuthela polasetiki 'me u chese metsotso e 30-60.
  3. Preheat ontong ho ea likhato tse 350.
  4. Etsa hlama ka ntle ho sebaka se lekaneng ho isa boima ba lisenthimithara tse 1, kapa esita le sekhahla haeba se lakatsoa (batho ba bang ba khetha li-cookie tse 2 1/2 cm kapa tse ngata). Khaola selikalikoe sa boima ba lisenthimithara tse 3, 'me u se behe letlapeng la cookie se nang le pampiri ea letlalo. Khutlisetsa likhekhe tsa hlama 'me u khaole li-cookie ho fihlela o sebelisitse hlama eohle.
  5. Bake li-cookie ka metsotso e ka bang 15, kapa ho fihlela li qala ho soothofala ho pota-potile. Tlosa ho tloha ka ontong. Fafatsa litlhōrō tsa li-cookie ka seatla se bulehileng le tsoekere e phofshoana ha li-cookie li ntse li futhumetse.
  6. Boloka li-cookie setsing se sa sirelelitsoeng (hang ha se pholile). Li-cookie li tla tsoela pele ho fihlela bekeng e le 'ngoe.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 245
Total Fat 18 g
Fat Satated 7 g
Fat Unsaturated 8 g
Cholesterol 27 mg
Sodium 288 mg
Li-carbohydrate 20 g
Fiber Fiber 2 g
Liprotheine 4 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)