Kakaretso ena e bontša kamoo u ka eketsang kofi ho frosting ea hau 'me ke e phethehileng e tsamaeang le mahobe a tsokolate le likotlolo joaloka Mocha oa Mocha Cake .
Seo U tla se Hloka
- 1/2 senoelo (thupa e le 1) lebese la soya le se nang mafura
- Likotlolo tse 3 confectioners tsoekere
- 1/4 senoelo sa espresso (boleng bo botle)
- Lipole tse peli tse hlahisang lebese la soy kapa lebese la almonde
Kamoo U ka e Etsang
- Ka sekotlolo se seholo sa ho tsoakanya se sebelisang mohlahisi oa motlakase, otla margarine ea soya ea lebese ho fihlela e boreleli.
- Eketsa tsoekere e nang le phofshoana e le 1 senoelo ka nako, e kopane le espresso le lebese la soya ho fihlela ho tsitsana ho na le metsi a monate.
Sebelisa ho chesa mahobe a se nang bohobe .
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 161 |
| Total Fat | 4 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 0 mg |
| Sodium | 69 mg |
| Li-carbohydrate | 31 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |