Li-Meatballs tsa Sweden bakeng sa Slow Cooker kapa Stovetop

Lijo tse monate tsa lijo tsa Swedish tsa Launa li lokisitsoe ebile lia phehoa, ebe li phehiloe ka bokhutšoanyane ka lisebelisoa tsa mongobo oa moapehi ea liehang. Li-meatball le sauce li ka pheha ho stovetop hape. Serosa se nang le moriana oa sopho e entsoeng ka mushroom se sebelisetsoa ho nolofatsa monate oa tranelate.

Sebeletsa li-meatball ka li-noodle tse chesang tse chesang kapa raese. Ba na le litapole tse mashed, hape.

Bona hape
Meatballs ea Sweden e ratehang

Seo U tla se Hloka

• 1 lik'hilograma tse likete tse omeletseng
• 1/4 lik'hilograma tsa naha ea mofuta oa boroso ea lijo tsa hoseng (kapa sa boroso ea fatše)
• 1he e kholo
• 1/4 senoelo sa ketchup
• Masiana a mabeli a supere ea Worcestershire
• 1 tablespoon omileng mosetareta
• 1 tablespoon soy sauce
• 1 clove garlic (minced)
• 2 di-teaspoon letsoai
• 1 pepere ea teaspoon
• Bakeng sa Sauce:
• 2 10.34 feela ha makotikoti a khutsuoa
• Cream ea sopho ea Mushroom
• 1 kopi e bolila tranelate
• Sekoae sa 1 se bitsoang Worcestershire sauce
• 1 dash Tabasco sauce
• 1/4 senoelo sa lebese

Kamoo U ka e Etsang

1. Hala sekepe ho 375 F.
2. Ka sekotlolo se seholo, kopanya nama ea likhomo le boroso, lehe, ketchup, litepisi tse peli tsa moriana oa Worcestershire, mosetareta, moriana oa soya, konofolo, letsoai le pepere. Tšoaea ka botlalo 'me u fetole motsoako ka li-meatball tse nyenyane. Beha pampiri ea ho baka e nang le liaparo tse nang le foli kapa jelly roll pan.
3. Tlatsoa ka ontong ea preheated ka metsotso e 35 ho ea ho e 45, kapa ho fihlela ho soeufala le ho phehoa.
4. Ka sekotlolo se sephara kopanya lijoana tsa mantle. Beha meatballs le spaghetti ka sekoting. Pheha holim'a HIGH bakeng sa metsotso e 30 ho ea ho e 45, kapa ho fihlela mongobo o chesa.

1. Motsoako o ka boela oa phehoa ho stovetop. Tlisa sebopeho ka mocheso o tlaase 'me u phehele metsotso e ka bang 10. U se ke ua pheha.
2. Sebelisa e le sejana se seholo se sebeletsoa ka raese kapa li-noodle kapa joaloka appetizer e sebelisitsoeng ka menoana.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	613
Total Fat	28 g
Fat Satated	13 g
Fat Unsaturated	10 g
Cholesterol	241 mg
Sodium	1,166 mg
Li-carbohydrate	52 g
Fiber Fiber	1 g
Liprotheine	38 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)