Letsoai le monate la Mushroom bakeng sa likhoho le likhoho

Li-mushroom tse monate li ka fanoa ka lijana tsa likhoho le likhoho hammoho le veal. E entsoe ka ho eketsa li-mushroom tse hlahisitsoeng ho Sauce ea Suprême kapa Sauce ea Allemande .

Tlhokomeliso: Ho na le phetoho e 'ngoe ea moriana oa li-mushroom ka lijo tsa khale, empa ke sauce e nang le demi-glace e ka etsoang ka nama le likolobe tsa nama ea kolobe. Bona recipe ea Sauce ea Mushroom I.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Ka sekotlolo se nang le boima bo tlaase, futhumatsa botoro ho feta mocheso o mofuthu ho fihlela o le mongobo. Hlohlelletsa lero la lero la lemone, ebe u eketsa li-mushroom ebe u leleka ho fihlela o le bonolo, hoo e ka bang metsotso e 5.
  2. Hlohlelletsa Sauce ea Sauce kapa Suprême. Tlisa sebopeho, pheha bakeng sa metsotso e meng e 5 'me u sebetse hang-hang.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 96
Total Fat 5 g
Fat Satated 2 g
Fat Unsaturated 1 g
Cholesterol 10 mg
Sodium 619 mg
Li-carbohydrate 11 g
Fiber Fiber 3 g
Liprotheine 2 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)