Thabela li-pancake tsena tse bonolo tsa lemonate ka lemonate ea hau e ratoang, sauce ea leqhoa, kapa sauce ea lemon bakeng sa monate oa lijo tsa hoseng. Tatso e khanyang ea lemon e etsa hore recipe e thabe hoo u tla khutla khafetsa.
Seo U tla se Hloka
- 1he e kholo
- Kopi e le 'ngoe ea phofo
- 3/4 senoelo sa lebese
- 1 tablespoon tsoekere
- 2 tablespoons oli ea limela
- Supuni e 1 ea phofo
- 1/2 teaspoon letsoai
- 2 di-teaspoon tse khaohileng ka lemon
- 1 teaspoon lero la lemone
- 1/2 senoelo
- li-blueberries tse ncha , kapa sebelisa li-froberries tse nang le serame
Kamoo U ka e Etsang
- E otla lehe ho fihlela e le frothy. A otla lihlahisoa tse setseng (ntle le blueberries), o otla ho fihlela o boreleli. Mamela ka bonolo ka blueberries.
- Bentša griddle e futhumetseng. Bakeng sa pancake e 'ngoe le e' ngoe, tšela likhaba tse tharo tse hlano tsa batter ho tswa ho khaba e kholo kapa ho tloha sekoting sa metsi ho ea chesang e chesang.
- Li-pancakes tsa Cook ho ikhohomosa le ho omella ho pota-potile lihlopha. Etela 'me u phehe ka lehlakoreng le leng ho fihlela o le putsoa ka khauta
Lipetekisi tse ling
Buttermilk Pancakes
Pancakes ea motheo
Applesauce Pancakes le Apple Cider Syrup
Blueberry Buttermilk Pancakes
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 113 |
| Total Fat | 7 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 80 mg |
| Sodium | 285 mg |
| Li-carbohydrate | 9 g |
| Fiber Fiber | 1 g |
| Liprotheine | 4 g |