Ron Douglas, mongoli oa libuka tsa cookbook tse reng "Amerika e Batlang Lijo Tsa Haholo ka ho Fetisisa" o re, "Ke'ng sephiri sa makhala le mefuta e tummeng ea Colonel Sanders? Ke lekile mefuta e mengata e fapaneng, empa ho na le e le 'ngoe feela e hlahang feela joaloka ea pele. Ho etsa sena, u tla hloka khatello ea fryer. "
Ebe ke eng e etsang hore KFC e be e khethehileng haholo? Koloneli Sanders o ne a tloaetse ho re, "E sa ntse e lokiselitsoe ka ho fetisisa tafoleng e 'ngoe le e' ngoe ea lijo, e kopantsoeng ka motsoako oa sephiri oa litlama tse 11 le linoko ebe o fa bohobe letsatsi lohle ka ho pheha."
Kakaretso ena ea copycat e hlile e na le litlama tse 11 le linoko. Liphiri tse peli tse ka sehloohong tsa tatso e monate ke monosodium glutamate (MSG) le tšebeliso ea khatello ea fryer.
Seo U tla se Hloka
- 1he e kholo, e otloa
- Kopi e le 'ngoe
- hello
- Khoho e le 'ngoe ea lik'hilograma tse 3, e arotsoe likotoana tse 6
- Kopi e le 'ngoe
- phofo e nang le morero
- 1 teaspoon fatše
- oregano
- 1 teaspoon
- phofo e lerootho
- 1 teaspoon e omisitsoeng
- bohlale
- 1 teaspoon e omisitsoeng
- basil
- 1 teaspoon e omisitsoeng marjoram
- 1 pepere ea teaspoon
- 2 di-teaspoon letsoai
- Dipole tse 2
- paprika
- 1 tablespoon onion letsoai
- 1 teaspoon phofo ea konofolo
- 2 tablespoons Accent (MSG seasoning)
- 1 e na le bohobe (kapa boima ba lik'hilograma tse 3 ka Crisco), e lekaneng ho koahela khoho ka fryer (bona litlhahiso tse ka tlase)
Kamoo U ka e Etsang
- Kopanya lehe le botlatsi ka sekotlolo se seholo. Soak likhoho tsa motsoako ka motsoako.
- Eketsa phofo ho sekotlolo se arohileng le whisk ho litlama tsohle le linoko.
- Rōlisa nama ka phofo e phethiloeng ho fihlela e koahetsoe ka ho feletseng.
- Eketsa lesela ho ea khatellong ea fryer le mocheso ho 365 F. Etsa bonnete ba hore u latela litaelo tsa moetsi oa khatello ea hao ea fryer.
- Sebelisa sesebelisoa ho theola likarolo tse 4 tsa khōho ka oli e chesang, 'me u koale sekwahelo sebakeng sa eona. Hlokomela hore u se ke ua chesa ka oli e chesang.
- Lumella ho chesa metsotso e 8 ho isa ho e 10, ho fihlela khoho e le e masoeu 'me e phehiloe hantle.
- Hang ha likotoana li phehiloe, lokolla khatello ho ea ka litaelo tsa moetsi le ho tlosa lithaole tsa pampiri kapa tsa sesebelisoa.
- Pheta ka likotoana tse peli tsa kana.
Li-recipe tsa sephiri Litlhahiso
- Ntho ea sebele ea ho etsa sena ke Accent ho risepe le ho sebelisa khatello ea fryer!
- Etsa bonnete ba hore oli e 365 F pele o chesa nama. E le ho qoba ho senya, sebelisa sesebelisoa ha u eketsa kana. Ka potlako koala sekwahelo khatellong ea fryer hang ha likarolo tsa likhoho li kentsoe.
- Bakeng sa khōhō ea li-crisp, sebelisa Crisco ho e-na le likokoana-hloko le liaparo tse peli tse nang le motsoako oa phofo.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 5107 |
| Total Fat | 304 g |
| Fat Satated | 111 g |
| Fat Unsaturated | 110 g |
| Cholesterol | 2,296 mg |
| Sodium | 8 277 mg |
| Li-carbohydrate | 97 g |
| Fiber Fiber | 16 g |
| Liprotheine | 475 g |