Salama ea Japane ea somen ke salate e bonolo ea meroho le liprotheine tse sebelisitsoeng holim'a bethe ea koro e nyenyane haholo ea koro. Japanese somen noodles e ka tšoantšoa le pasta ea moriri oa moriri oa Italy.
Sala ea Somen e ka 'na ea e-ba lijo tsa Japane tse fusion tse nang le tsoalo ea Sejapane le Sehawaii, leha ho le joalo, matsatsing ana, litela tsa noodle tse kang salate ea soa, salate ea lijo-thollo, le salate e sa tloaelehang Japane. Re ka 'na ra nahana ka mofuta ona oa lijo ka lijo tsa kajeno tsa Majapane .
Seo U tla se Hloka
- 90g li-noen (e omisitsoeng kapa e le 'ngoe ea li-noodle)
- Likopi tse 2 lettuce
- 1 senoelo likomkomere (dilae, julienned)
- 1/2 senoelo kamindi e khubelu (tlhapi ea tlhapi, julienned)
- 1 senoelo sa BBQ charsiu nama ea kolobe (e rekiloeng e lokiselitsoeng, kapa e kentse letsoele la khoho, ham, kapa shrimp e tsitsitsoeng).
- 1/3 senoelo
- kinshi tamago (thin Japanese egg omelette, julienned)
- Ho ikhethela: eiee e tala
- 1/2 pepone saesame peo (e tšoeu)
- Bakeng sa ho apara:
- 1 teaspoon Memmi Base Soup Base (ka Kikkoman, kapa sebaka sa sebaka sa letsoai la letsoai, fetola ho latsoa)
- 2 tablespoons asene ea raese
- 1 1/2 ho ea ho 2 tablespoons tsoekere (kapa ho latsoa)
- 1 tablespoon oli ea canola
Kamoo U ka e Etsang
- Cook lijo tse ling. Ka pitsa e bapala, pheha metsi ka mocheso o phahameng oa mocheso 'me u kenye li-noodle tse omisitsoeng. Ha metsi a qala ho fofa le ho fofa, eketsa kapele metsi a pholileng ¾. Tsoela pele ho pheha li-noodle tsa somen le ho tlisa pheha hape. Eketsa senoelo se seng sa ¾ sa metsi a pholileng. Tlosa mocheso. Hlatsoa li-noodles 'me u li hlatsoe ka metsi a batang. Koahela ka sekoahelo sa polasetiki 'me u behelle ka thōko ka sehatsetsing ho thothomela.
- Lokisetsa ho apara bakeng sa salate ea somen. Ka sekotlolo se senyenyane, kopanya tsoekere le asene ea raese. Kopanya hantle. Hlalosa asene ea raese le motsoako oa tsoekere ka motlolo oa microwave metsotsoana e 10 ho isa ho e 15 ho fihlela tsoekere e qhala. Ka mor'a moo, eketsa Base ea Memmi Noodle Soup Base le oli ea canola. Lumella ho apara ho pholile.
- Etsa kinshi tamago kapa sliced soped Japanese egg omelet.
- Hlakola lettuce le leqhoa ka likotoana tse nyane le likomkomere ka likotoana tsa julienned. Haeba u sebelisa liiee tse tala e le monate, li tšele ka mokhoa o tšesaane ka tatellano bakeng sa papiso e monate.
- Kenya sekheo sa tlhapi ka ho etsa likarolo tse lekaneng ho etsa likotoana tse kang li-fan. Ka mor'a moo, etsa likotoana tsa julienne ka ho itšeha ka metsing e le 'ngoe, e le hore sejana se seng le se seng se na le pinki e mebala-bala.
- Lebenkele le rekiloeng le rekiloe pele ho phehiloe BBQ charsiu nama ea kolobe ho loma likotoana tse lekaneng. Kapa, ho nkeloa sebaka ka khōhō e entsoeng ka majoe, lintja tsa ham kapa li-shrimp tse phehiloeng.
- Bokella lijo tsa somen ka sejana se sa tebang. Ka tlase ea sejana, jala li-noodle tsa somen. E latelang, lera le lettuce le likomkomere. Holimo le li-BBQ charsiu nama ea kolobe, 'me u khabise le kinshi tamago (e nyenyane ea mahe a majoe a majoe a Japane), eiee e tala le lipeo tsa sesame tse halikiloeng. Pele o sebeletsa, tšela ho apara le ho sebeletsa hang-hang.
Litlhahiso tsa Recipe:
Li-BBQ charsiu tse nang le likokoana-hloko tse nang le liprotheine tse ling tse kang chefo, ham, kapa shrimp.
Ho e-na le ho etsa liaparo tsa salate tse monate le tse bolila, leka ho reka botlolo ea lijo tsa salate ea khoho ea Chaena, kapa leka litebelisoa tse ling tsa soya tse nang le botlolo tse thehiloeng setapong sa Sejapane sa salate e le tsela e khutšoanyane.
Kofi omelet ( kinshi tamago ) e nang le mahe a linotsi
Lebenkeleng la Japane le lefubelu kamaboko (tlhapi ea tlhapi) ke pinki le 'mala o mosoeu.