Sebeletsa li-burritos tsa Turkey tse monate ka cheese e nyenyane, cilantro e khethiloeng, le salsa, hammoho le tranelate e bolila kapa guacamole. Ke ne ke e-na le linaoa tse khubelu ka lero lena, empa linaoa tse tsitsitseng kamehla li ka sebelisoa.
The burritos e phethe hantle hantle, hape. Etsa liphutheloana tse peli 'me u li phuthe ka foil. Ba tlose ka bolokolohi, ba behe ka mekotla ea li-freezer tsa zip-close, ebe ba e pheta hape ka ontong kapa microwave.
Seo U tla se Hloka
- Lik'hilograma tse peli (fatše, sefuba)
- 1 kopi e onion (e khaotsoe)
- 2 cloves konofolo (khabeloa minced)
- 1 (15-ounce) e ka qoba linaoa
- 1/2 salsa ea senoelo
- 2 (makotikose a mane) makolasepele a 'ngoe le e' ngoe ea chile (e pholiloeng, e bonolo, e tala)
- Ho ikhethela: likhasepo tse 1 kapa tse 2 tse hahiloeng ka holimo tse pelepele tsa jalapeno
- 2 di-teaspoon e phofo
- 2 di-teaspoon tse emmine (fatše)
- 1 teaspoon oregano (omisitsoeng, lekhasi)
- 10 ho isa ho tse 12 li-tortilla tsa phofo (lisenthimithara tse 8)
- Lik'hilograma tse 1 1/2 chisi (shredded, mongolian oa Mexican)
Kamoo U ka e Etsang
- Ka skillet e kholo, futhumatsa oli ea meroho. Brown ea Turkey le eiee ho fihlela Turkey e sa le pinki. Eketsa konofolo 'me u hlohlelletse linaoa, salsa, pepere ea chile le jalapenos, le phofo, kumin, le oregano. Tlisa sebopeho, se tsosang khafetsa. Koahela le ho omisa, ho hlohlelletsa khafetsa, ka metsotso e ka bang 20.
- Hala li-tortilla ho latela litaelo tsa liphutheloana. Lokisetsa likhabapo tse peli ho isa ho tse 3 tsa chisi bohareng ba tortilla e mofuthu. Holimo le hoo e ka bang senoelo sa 1/2 sa motsoako o phehiloeng oa Turkey. Ho roala li-tortilla, tucking e fela kahoo nama e koaletsoe. Pheta le li-burritos tse setseng.
- Sebeletsa li-burritos tse futhumetseng tse nang le salsa le tse ling tse ngata kapa tse ling tse hlahisitsoeng, kamoo ho neng ho hlokoa kateng.
- Koala li-burritos tse setseng ebe u li beha ka mokotleng oa polokelo ea lijo. Refrigerate li-burritos tse phuthetsoe ka matsatsi a mararo kapa li qeta likhoeli tse tharo. Ho nolofatsa habonolo ha ho bonolo ho ba ka ontong (ka letsohong le letšehali) kapa ka microwave.