Lelapa le Ratate Macaroni le Cheese

Recipe ena ea macaroni le ea cheese ke motsoako oa elbow macaroni le sauce e ntle e entsoeng ka monate. Lijo tse ling tsa Amerika (Velveeta) ka mongobo li etsa hore e be creamier ho feta cheddar kaofela, kapa e sebelise cheddar, cheddar kapa cheddar le Gruyere blend. Leqhoa le entsoe ka monate o nang le tranelate kapa halofo le halofo, 'me e nyenyane ea mosetareta e eketsa tatso.

Bohobe bo nang le bohobe bo phoroselang bo phunyeletsang ka mokhoa o phethahetseng bakeng sa ho roala monate o monate. Ka linako tse ling ke kenyelletsa chate ea grmes Parmesan ho ea bohobe ba motsoako oa bohobe.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Ovine e futhumatsang ho 350 F (180 C / Gesi 4).
  2. Etsa sejana sa baking sa 2-quart kapa spray ka spray ea oli.
  3. Pheha macaroni e latelang litaelo tsa sephutheloana; tšela ka colander 'me u hlatsoe ka metsi a chesang.
  4. Ka sekotlolo, kopanya li-cheddar le tsa Amerika. Beha ka thōko.
  5. Ka sekotlolo se ka hare se qhibiliha likhaba tse 4 tsa botoro ho feta mocheso o mofuthu ho fihlela ho chesa le ho foamy; hlohlelletsa ka phofo ho fihlela u phutholoha. Pheha, e hlohlelletsang, ka metsotso e 2. Butle-butle lebese le tranelate hammoho le letsoai, pepere le mosetareta oa fatše. Cook, susumetsang maikutlo kamehla, ho fihlela thickened. Kenya likotlolo tse peli tsa motsoako oa chisi mme u tsoele pele u pheha ho fihlela u qhibiliha, o sisinya kamehla.
  1. Kenya moriri oa macaroni ho e ts'oanela ho kopanya. Tšela macaroni le chisi ka lijo tse lokisitsoeng tsa ho baka. Holimo le senoelo se setseng sa chisi e setseng
  2. Qhibiliha likhase tse 2 tse setseng tsa botoro 'me u li hutle ka li-breadcrumbs. Fafatsa ka holim'a cheese.
  3. Boha ka metsotso e 25 ho ea ho e 35, ho fihlela u phutholohile ebile u le mosesaane.

* Etsa bohobe ba breadcrumbs setsing sa lijo ho sebelisa bohobe ba letsatsi kapa meqolo.

Litlhahiso le Phapang

U ka 'na ua U rata

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 717
Total Fat 47 g
Fat Satated 26 g
Fat Unsaturated 14 g
Cholesterol 128 mg
Sodium 1,102 mg
Li-carbohydrate 44 g
Fiber Fiber 4 g
Liprotheine 30 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)