Mantsiboea ona o liehang oa macaroni le cheese o etsa li-servings tse ka bang 6. Ho ikhethela pepere e tala e khubelu kapa e khubelu le e entsoeng ka khauta e nang le khauta e ka ekeletsoa tatso e eketsehileng.
Ke phepo e bonolo e se nang tlhokahalo ea ho etsa sauce e fapaneng. Ho feta moo, e ka sala mokotong o fokolang 'me ea fetisetsoa moketeng oa mokete kapa oa lijo. Etsa feela mohobi ea liehang ho futhumala 'me u e sebelise ho tloha ka pitsa.
Sheba malebela le mefuta e fapaneng ea likhopolo tse ling tsa motsoako le mekhoa e meng e ka sebelisoang.
Seo U tla se Hloka
- Likopi tse 3 tse sa koahetsoeng macaroni, tse ka bang 12 li-ounces
- Lipole tse 5 li nolofalitsoe botoro
- Lik'hilograma tse 1 li na le lik'hilograma tse 12 tsa lebese
- 1/2 lebese la senoelo, halofo le halofo, kapa tranelate e khanyang
- Likotlolo tse 3 tse shredded e bohale tshebetso chisi (Velveeta) kapa cheddar chisi
- 1/4 senoelo se pholileng se tšositsoeng kapa se tala sepelepele, se ikhethileng
- 1/4 senoelo se entsoeng ka onion e khethiloeng, e ikhethang
- 1/2 teaspoon letsoai ea kosher, kapa ho latsoa
- 1/4 teaspoon pepere e ncha e mongobo
Kamoo U ka e Etsang
- Ho latela litaelo tsa sephutheloana, pheha macaroni ho phehile metsi a letsoai. Thala hantle ebe o fetisetsa macaroni e chesang ho sekotlolo se seholo.
- Butter e liehang ho koahela lihoai e kene ka khase ea 1 ea botoro e nolofalitsoeng.
- Kenya likhase tse 4 tse setseng tsa botoro ho macaroni e chesang mme u lahlele ho roala ka botlalo. Eketsa lebese le tsoileng mouoane, lebese kapa tranelate, chisi, le pepere ea pepere le onion, haeba u sebelisa. Kenya 1/2 teaspoon ea letsoai la kosher le 1/4 teaspoon ea pepere e ncha e mongobo.
- Koahela 'me u phehe lihora tse Holimo ho 2 ho isa ho tse 3, u susumetsa hang kapa habeli. Latsoang 'me u kenye letsoai le eketsehileng, ha ho hlokahala.
E sebeletsa 4
Litlhahiso le Phapang
- Haeba o rata ho phunyeha ho pota-potileng, romella mac e phethiloeng le chisi ho sejana sa 2 Bakeng sa 1/2 ho ea ho tse tharo. Koahela senoelo se le seng sa bohobe bo monate bo bobebe bo monate. Fafatsa ka macaroni le chisi mme oe behe tlas'a mafura a pelehi ho fihlela li-crumbs li soeufala ebile li phunyeletse.
- Kenya likotlolo tse 1 ho isa ho 1 1/2 tsa ham e phehiloeng kapa tse ka bang 1/2 tsa bakonte e phehiloeng e phehiloeng ho motsoako oa macaroni le oa cheese.
U ka 'na ua U rata
- Motsoako oa motheo oa Macaroni le Cheese
- Cheese ea Cheddar ea Macarone le ea ho tsuba
- Macalon le Cheese e nang le Bacon
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1218 |
| Total Fat | 93 g |
| Fat Satated | 54 g |
| Fat Unsaturated | 26 g |
| Cholesterol | 278 mg |
| Sodium | 1,593 mg |
| Li-carbohydrate | 43 g |
| Fiber Fiber | 5 g |
| Liprotheine | 53 g |