Greek Moussaka ka Recipe ea Zucchini

Ka Segerike: μουσακάς κολοκυθάκια, re: moo-sah-KAS koh-loh-kee-THAK-yah

Likhase tsa zucchini , sauce ea nama, chisi le monokotšoai oa béchamel li hlahisa casserole e nang le oli e ngata haholo. Khetha squash e tsoetseng pele kapa squash ea Italy (e shebahala e le zucchini e kholo) bakeng sa liphello tse ntle.

Seo U tla se Hloka

• Lik'hilograma tse 5-6 tsa zucchini tse hōlileng tsebong, tse hahiloeng, li arotsoe ka lik'hilograma tse 2,5
• Tablespoons tse peli tsa oli ea mohloaare
• 4 eiee e mahareng, e qhibililoe
• 2 lik'hilograma tse 2 tsa nama ea khomo (kapa konyana)
• Likotlolo tse 3 tsa tamati e butsoitseng ka lero (kapa tomate ea makoti)
• 1 senoelo sa fatše se omeletsoeng ka bohobe
• Letsoai la leoatle (ho latsoa)
• Pepere e ncha e mongobo (ho latsoa)
• 3 clove ea konofolo, e nonneng
• 1/2 teaspoon ea sinamone ea fatše kapa thupa e nyenyane (senya ka holimo ho bolelele ba 1 cm)
• 2 bay leaves
• 1/8 teaspoon ea allspice fatše
• 6-8 cloves kaofela
• 1/2 senoelo sa veine e khubelu
• 3 tablespoons ea pasate ea tamati
• Béchamel ka cheese * kapa likopi tse 6 tsa motheo oa béchamel **
• 1 senoelo sa grated kefalotyri cheese (kapa pecorino kapa parmigiano reggiano)

Kamoo U ka e Etsang

Ho etsa sauce:

1. Preheat prying kapa skillet ka tlaase mocheso.
2. Ha pan e chesa, eketsa litepisi tse 2 tsa oli mme eketsa mocheso ho fihlela o le bohareng.
3. U sebelisa khaba ea lepolanka, tlosa liieee ho fihlela u fetoha. Eketsa nama mme u tsoele pele ho phalla ho fihlela e le sootho.
4. Eketsa litamati, 1/2 li-breadcrumbs, letsoai, pepere, konofolo, sinamone, makhasi a bay, allspice, cloves, veine le tamati, le kopanya hantle.
5. Fokotsa mocheso, koahela, 'me u mamele ho fihlela mokelikeli oohle o kenngoa, metsotso e ka bang 45 hora. Tlhokomeliso: Haeba ho sa ntse ho e-na le metsi ka pan, tsoela pele ho senola sefahleho, ho susumetsa ho thibela ho khomarela, ho fihlela motsoako o omme kamoo ho ka khonehang. Ho thibela sejana sa ho qetela sa ho ba le mongobo o mongata, mohato ona ke oa bohlokoa.

1. Ha o omme, lahla mahlaku a bay, cloves le sinamone stick (haeba e sebelisoa), 'me u behe moriana ka thōko o sa koaheloa ho fihlela o se o loketse ho o sebelisa.

Ha moriana o ntse o lla :,

1. Etsa béchamel ka chisi kapa likopi tse 6 tsa motheo oa béchamel , sekoahelo, 'me u behe ka thōko.
2. Etsa lilae tsa zucchini ho fihlela li soeufala.

Ho etsa casserole:

1. Preheat ontong ho ea ho 350 ° F (180 ° C).
2. Oli e khanyang e kholo ea ho baka kapa ho chesa 'me o fafatsa tlaase le li-breadcrumbs tse setseng.
3. Beha lesela la dilase tsa zucchini holim'a breadcrumbs (ho hotle ho feta) le ho jala motsoako oa nama ka holimo.
4. Koahela le lihlahisoa tse setseng tsa zucchini, 'me u tšollele moriana oa béchamel ka tsela e ts'oanang ka holimo.
5. Boha ka metsotso e 30, ebe u fafatsa chisi holimo mme u tsoele pele ho pheha metsotso e 15 ho ea ho e 30, ho fihlela o le putsoa ka khauta.
6. Tlosa moussaka ho tloha ka ontong 'me u lumelle ho pholile metsotso e 20-30. Ka tloaelo Moussaka e jeoa mofuthu, eseng e chesa, e ka jeoa ka mocheso oa kamore, 'me e monate letsatsing la bobeli.

Hlahisa: li-servings tse ka bang 8 tse kholo

Ho fana ka litlhahiso:

Ka tloaelo Moussaka e sebeletsa ka likotoana haholo 'me ke sejana se boima. Sebeletsa ka salate e tala, bohobe bo phoroselang le veine e khubelu e omeletseng. Haeba mang kapa mang a e-na le kamore ea lijo tse tsoekere, sorbet ea litholoana kapa chisi e nang le litholoana ke tsela e bonolo ea ho qetella ka monate o monate.

Lintlha:

• Greece, Moussaka hangata e entsoe ka mobu oa nama.
• Moussaka e ka lokisoa ho fihlela béchamel le refrigerated bosiu bo bong le bo bong. Letsatsing le hlahlamang, eketsa moriana 'me u phehe. E ka boela ea pheha ka ho feletseng 'me ea qhibiliha, ebe ea qojoa. Hlalosa ka ho feletseng le ho pheta-pheta.